Macaroni & Cheese Cups, 3 Cheese Swift Mac

Market Pantry

12.5

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
220
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Monounsaturated 1 g
Sodium, Na 500 mg
21.7%
Potassium, K 480 mg
10.2%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.5 mg
Sugars, added 1 g

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Macaroni & Cheese Cups, 3 Cheese Swift Mac Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese Cups, 3 Cheese Swift Mac?

A typical serving 1 package (58 grams) of Macaroni & Cheese Cups, 3 Cheese Swift Mac contains approximately 220 calories.

You can check the exact calorie content by logging Macaroni & Cheese Cups, 3 Cheese Swift Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese Cups, 3 Cheese Swift Mac have?

The amount of fat in Macaroni & Cheese Cups, 3 Cheese Swift Mac depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Macaroni & Cheese Cups, 3 Cheese Swift Mac contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese Cups, 3 Cheese Swift Mac have?

The protein content in Macaroni & Cheese Cups, 3 Cheese Swift Mac depends on the ingredients exists in it. On average, 1 package (58 grams) of Macaroni & Cheese Cups, 3 Cheese Swift Mac contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese Cups, 3 Cheese Swift Mac, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese Cups, 3 Cheese Swift Mac have?

On average, 1 package (58 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese Cups, 3 Cheese Swift Mac.

How Much carbohydrates (carbs) is in Macaroni & Cheese Cups, 3 Cheese Swift Mac?

The amount of carbohydrates (carbs) in Macaroni & Cheese Cups, 3 Cheese Swift Mac depends on its serving size and preparation. On average, 1 package (58 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese Cups, 3 Cheese Swift Mac.

How Much Fiber is in Macaroni & Cheese Cups, 3 Cheese Swift Mac?

Macaroni & Cheese Cups, 3 Cheese Swift Mac contains approximately 2 grams of fiber in 1 package (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese Cups, 3 Cheese Swift Mac for healthier you!

What vitamins and minerals are in a Macaroni & Cheese Cups, 3 Cheese Swift Mac?

Macaroni & Cheese Cups, 3 Cheese Swift Mac contains following minerals:

  • Macaroni & Cheese Cups, 3 Cheese Swift Mac has 70mg of Calcium.
  • Macaroni & Cheese Cups, 3 Cheese Swift Mac has 500mg of Sodium, Na.
  • Macaroni & Cheese Cups, 3 Cheese Swift Mac has 480mg of Potassium, K.
  • Macaroni & Cheese Cups, 3 Cheese Swift Mac has 1.5mg of Iron.

General

Does Macaroni & Cheese Cups, 3 Cheese Swift Mac contain caffeine?

Macaroni & Cheese Cups, 3 Cheese Swift Mac does not contain any caffeine.

Does Macaroni & Cheese Cups, 3 Cheese Swift Mac contain alcohol?

Macaroni & Cheese Cups, 3 Cheese Swift Mac does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese Cups, 3 Cheese Swift Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese Cups, 3 Cheese Swift Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese Cups, 3 Cheese Swift Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese Cups, 3 Cheese Swift Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese Cups, 3 Cheese Swift Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese Cups, 3 Cheese Swift Mac for free?

Yes! Since Macaroni & Cheese Cups, 3 Cheese Swift Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese Cups, 3 Cheese Swift Mac with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese Cups, 3 Cheese Swift Mac and adds it to your daily hydration log. Simply log Macaroni & Cheese Cups, 3 Cheese Swift Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese Cups, 3 Cheese Swift Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese Cups, 3 Cheese Swift Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese Cups, 3 Cheese Swift Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese Cups, 3 Cheese Swift Mac data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese Cups, 3 Cheese Swift Mac

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac supports nerve function.

Supports Nerve Function in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac supports muscle function.

Aids Muscle Function in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese Cups, 3 Cheese Swift Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps balance pH levels.

Balances pH Levels in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese Cups, 3 Cheese Swift Mac supports bone health.

Supports Bone Health in Macaroni & Cheese Cups, 3 Cheese Swift Mac helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Macaroni & Cheese Cups, 3 Cheese Swift Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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