Low-Fat Yogurt Pouches, Orange Vanilla
Market Pantry
21.39
% from protein64.17
% from carbs64.17
% from fatNutrition Facts
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Low-Fat Yogurt Pouches, Orange Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Low-Fat Yogurt Pouches, Orange Vanilla has 750 IU of Vitamin A.
- Vitamin C:Low-Fat Yogurt Pouches, Orange Vanilla has 2.4 mg of Vitamin C.
- Low-Fat Yogurt Pouches, Orange Vanilla has 195mg of Calcium.
- Low-Fat Yogurt Pouches, Orange Vanilla has 55mg of Sodium, Na.
What is the calorie content of Low-Fat Yogurt Pouches, Orange Vanilla?
A typical serving 1 pouch (100 grams) of Low-Fat Yogurt Pouches, Orange Vanilla contains approximately 90 calories.
You can check the exact calorie content by logging Low-Fat Yogurt Pouches, Orange Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Yogurt Pouches, Orange Vanilla have?
The amount of fat in Low-Fat Yogurt Pouches, Orange Vanilla depends on the ingredients and preparation method. On average, one serving 1 pouch (100 grams) of Low-Fat Yogurt Pouches, Orange Vanilla contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Yogurt Pouches, Orange Vanilla have?
The protein content in Low-Fat Yogurt Pouches, Orange Vanilla depends on the ingredients exists in it. On average, 1 pouch (100 grams) of Low-Fat Yogurt Pouches, Orange Vanilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Yogurt Pouches, Orange Vanilla, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Yogurt Pouches, Orange Vanilla have?
On average, 1 pouch (100 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Yogurt Pouches, Orange Vanilla.
How Much carbohydrates (carbs) is in Low-Fat Yogurt Pouches, Orange Vanilla?
The amount of carbohydrates (carbs) in Low-Fat Yogurt Pouches, Orange Vanilla depends on its serving size and preparation. On average, 1 pouch (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Yogurt Pouches, Orange Vanilla.
How Much Fiber is in Low-Fat Yogurt Pouches, Orange Vanilla?
Low-Fat Yogurt Pouches, Orange Vanilla contains approximately 0 grams of fiber in 1 pouch (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Yogurt Pouches, Orange Vanilla for healthier you!
What vitamins and minerals are in a Low-Fat Yogurt Pouches, Orange Vanilla?
Vitamins in Low-Fat Yogurt Pouches, Orange Vanilla:
Low-Fat Yogurt Pouches, Orange Vanilla contains following minerals:
General
Does Low-Fat Yogurt Pouches, Orange Vanilla contain caffeine?
Low-Fat Yogurt Pouches, Orange Vanilla does not contain any caffeine.
Does Low-Fat Yogurt Pouches, Orange Vanilla contain alcohol?
Low-Fat Yogurt Pouches, Orange Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Yogurt Pouches, Orange Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Yogurt Pouches, Orange Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Yogurt Pouches, Orange Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Yogurt Pouches, Orange Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Yogurt Pouches, Orange Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Yogurt Pouches, Orange Vanilla for free?
Yes! Since Low-Fat Yogurt Pouches, Orange Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Yogurt Pouches, Orange Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Yogurt Pouches, Orange Vanilla and adds it to your daily hydration log. Simply log Low-Fat Yogurt Pouches, Orange Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Yogurt Pouches, Orange Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Yogurt Pouches, Orange Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Yogurt Pouches, Orange Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Yogurt Pouches, Orange Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Yogurt Pouches, Orange Vanilla
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla supports eye health.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla boosts immune function.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla promotes healthy skin.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla enhances reproductive health.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla supports bone health.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla reduces the risk of certain cancers.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla promotes healthy development during pregnancy.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla maintains healthy mucous membranes.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla improves wound healing.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla may reduce the risk of macular degeneration.
Vitamin A in Low-Fat Yogurt Pouches, Orange Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports bone health.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports muscle function.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports heart health.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports nerve transmission.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports blood clotting.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports hormonal secretion.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports weight management.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports dental health.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla supports blood pressure regulation.
Calcium in Low-Fat Yogurt Pouches, Orange Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 pouch Low-Fat Yogurt Pouches, Orange Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.