Wild Blueberries, Whole Fruit

Market Pantry

2.53

% from protein

86.08

% from carbs

86.08

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 0.5 g
1%

Vitamin A 100 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 0.4 mg

Wild Blueberries, Whole Fruit Nutrients FAQs

Nutrients

What is the calorie content of Wild Blueberries, Whole Fruit?

A typical serving 1 cup (140 grams) of Wild Blueberries, Whole Fruit contains approximately 70 calories.

You can check the exact calorie content by logging Wild Blueberries, Whole Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Blueberries, Whole Fruit have?

The amount of fat in Wild Blueberries, Whole Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wild Blueberries, Whole Fruit contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Blueberries, Whole Fruit have?

The protein content in Wild Blueberries, Whole Fruit depends on the ingredients exists in it. On average, 1 cup (140 grams) of Wild Blueberries, Whole Fruit contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Blueberries, Whole Fruit, Download Nutribit app for healthier you!

How much sugar does a Wild Blueberries, Whole Fruit have?

On average, 1 cup (140 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberries, Whole Fruit.

How Much carbohydrates (carbs) is in Wild Blueberries, Whole Fruit?

The amount of carbohydrates (carbs) in Wild Blueberries, Whole Fruit depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Blueberries, Whole Fruit.

How Much Fiber is in Wild Blueberries, Whole Fruit?

Wild Blueberries, Whole Fruit contains approximately 4 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberries, Whole Fruit for healthier you!

What vitamins and minerals are in a Wild Blueberries, Whole Fruit?

Vitamins in Wild Blueberries, Whole Fruit:

  • Vitamin A:Wild Blueberries, Whole Fruit has 100 IU of Vitamin A.
  • Vitamin C:Wild Blueberries, Whole Fruit has 3.6 mg of Vitamin C.

Wild Blueberries, Whole Fruit contains following minerals:

  • Wild Blueberries, Whole Fruit has 26mg of Calcium.
  • Wild Blueberries, Whole Fruit has 0.36mg of Iron.

General

Does Wild Blueberries, Whole Fruit contain caffeine?

Wild Blueberries, Whole Fruit does not contain any caffeine.

Does Wild Blueberries, Whole Fruit contain alcohol?

Wild Blueberries, Whole Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Blueberries, Whole Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberries, Whole Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Blueberries, Whole Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Blueberries, Whole Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberries, Whole Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Blueberries, Whole Fruit for free?

Yes! Since Wild Blueberries, Whole Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Blueberries, Whole Fruit with water tracking feature?

Nutribit automatically calculates the water content of Wild Blueberries, Whole Fruit and adds it to your daily hydration log. Simply log Wild Blueberries, Whole Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Blueberries, Whole Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberries, Whole Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Blueberries, Whole Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Blueberries, Whole Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Blueberries, Whole Fruit

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Wild Blueberries, Whole Fruit

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0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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