Whole Brussels Sprouts

A typical serving 6 brussels sprouts (85 grams) of Whole Brussels Sprouts contains approximately 45 calories.

You can check the exact calorie content by logging Whole Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 6 brussels sprouts (85 grams) of Whole Brussels Sprouts contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Brussels Sprouts depends on the ingredients exists in it. On average, 6 brussels sprouts (85 grams) of Whole Brussels Sprouts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Brussels Sprouts, Download Nutribit app for healthier you!

On average, 6 brussels sprouts (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Brussels Sprouts.

The amount of carbohydrates (carbs) in Whole Brussels Sprouts depends on its serving size and preparation. On average, 6 brussels sprouts (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Brussels Sprouts.

Whole Brussels Sprouts contains approximately 3 grams of fiber in 6 brussels sprouts (85 grams).

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Vitamins in Whole Brussels Sprouts:

• Vitamin A:Whole Brussels Sprouts has 200 IU of Vitamin A.
• Vitamin C:Whole Brussels Sprouts has 54 mg of Vitamin C.

Whole Brussels Sprouts contains following minerals:

• Whole Brussels Sprouts has 26mg of Calcium.
• Whole Brussels Sprouts has 15mg of Sodium, Na.
• Whole Brussels Sprouts has 0.72mg of Iron.

Whole Brussels Sprouts does not contain any caffeine.

Whole Brussels Sprouts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Brussels Sprouts and adds it to your daily hydration log. Simply log Whole Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!