Wild Blueberries Whole
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0
% from protein100
% from carbs100
% from fatNutrition Facts
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Wild Blueberries Whole Nutrients FAQs
Nutrients
- Wild Blueberries Whole has 20mg of Calcium.
- Wild Blueberries Whole has 90mg of Potassium, K.
- Wild Blueberries Whole has 0.8mg of Iron.
What is the calorie content of Wild Blueberries Whole?
A typical serving 1 cup (133 grams) of Wild Blueberries Whole contains approximately 80 calories.
You can check the exact calorie content by logging Wild Blueberries Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberries Whole have?
The amount of fat in Wild Blueberries Whole depends on the ingredients and preparation method. On average, one serving 1 cup (133 grams) of Wild Blueberries Whole contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberries Whole have?
The protein content in Wild Blueberries Whole depends on the ingredients exists in it. On average, 1 cup (133 grams) of Wild Blueberries Whole contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberries Whole, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberries Whole have?
On average, 1 cup (133 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberries Whole.
How Much carbohydrates (carbs) is in Wild Blueberries Whole?
The amount of carbohydrates (carbs) in Wild Blueberries Whole depends on its serving size and preparation. On average, 1 cup (133 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberries Whole.
How Much Fiber is in Wild Blueberries Whole?
Wild Blueberries Whole contains approximately 6 grams of fiber in 1 cup (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberries Whole for healthier you!
What vitamins and minerals are in a Wild Blueberries Whole?
Wild Blueberries Whole contains following minerals:
General
Does Wild Blueberries Whole contain caffeine?
Wild Blueberries Whole does not contain any caffeine.
Does Wild Blueberries Whole contain alcohol?
Wild Blueberries Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberries Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberries Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberries Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberries Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberries Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberries Whole for free?
Yes! Since Wild Blueberries Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberries Whole with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberries Whole and adds it to your daily hydration log. Simply log Wild Blueberries Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberries Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberries Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberries Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberries Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberries Whole
Fiber in Wild Blueberries Whole supports digestion.
Fiber in Wild Blueberries Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wild Blueberries Whole supports heart health.
Soluble fiber in Wild Blueberries Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wild Blueberries Whole aids in weight management.
Fiber-rich foods in Wild Blueberries Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wild Blueberries Whole regulates blood sugar.
Fiber in Wild Blueberries Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wild Blueberries Whole promotes gut health.
Fiber in Wild Blueberries Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wild Blueberries Whole lowers the risk of colon cancer.
A high-fiber diet from Wild Blueberries Whole is linked to a reduced risk of colon cancer.
Fiber in Wild Blueberries Whole improves skin health.
Fiber in Wild Blueberries Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wild Blueberries Whole helps lower blood pressure.
Adequate fiber in Wild Blueberries Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wild Blueberries Whole boosts immune function.
Fiber in Wild Blueberries Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wild Blueberries Whole reduces the risk of type 2 diabetes.
Fiber in Wild Blueberries Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Wild Blueberries Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.