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Smoothie Mix, Berries & Kale, Frozen

Lowes Foods

70

kcal Energy

94.1%

% from carbs

5.9%

% from protein

0%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 130 mg
2.8%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 1 g
2%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoothie Mix, Berries & Kale, Frozen

Nutrients

What is the calorie content of Smoothie Mix, Berries & Kale, Frozen?

A typical serving 1 cup of Smoothie Mix, Berries & Kale, Frozen (130 grams) contains approximately 70 calories. You can check the exact calorie content by logging Smoothie Mix, Berries & Kale, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie Mix, Berries & Kale, Frozen have?

The amount of fat in Smoothie Mix, Berries & Kale, Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Smoothie Mix, Berries & Kale, Frozen contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie Mix, Berries & Kale, Frozen have?

The protein content in Smoothie Mix, Berries & Kale, Frozen depends on the ingredients exists in it. On average, 1 cup of Smoothie Mix, Berries & Kale, Frozen (about 130 grams) contains approximately 1 grams of protein.

Is Smoothie Mix, Berries & Kale, Frozen a good source of protein?

The protein content in Smoothie Mix, Berries & Kale, Frozen depends on the ingredients exists in it. On average, 1 cup of Smoothie Mix, Berries & Kale, Frozen (about 130 grams) contains approximately 1 grams of protein.

How much sugar does a Smoothie Mix, Berries & Kale, Frozen have?

On average, 1 cup (about 130 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoothie Mix, Berries & Kale, Frozen contain added sugar?

On average, 1 cup (about 130 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoothie Mix, Berries & Kale, Frozen?

On average, 1 cup (about 130 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Smoothie Mix, Berries & Kale, Frozen?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoothie Mix, Berries & Kale, Frozen?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoothie Mix, Berries & Kale, Frozen suitable for vegans?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie Mix, Berries & Kale, Frozen contain caffeine?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie Mix, Berries & Kale, Frozen contain alcohol?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoothie Mix, Berries & Kale, Frozen healthier?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoothie Mix, Berries & Kale, Frozen in Nutribit?

Smoothie Mix, Berries & Kale, Frozen contains approximately 4 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoothie Mix, Berries & Kale, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Mix, Berries & Kale, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie Mix, Berries & Kale, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie Mix, Berries & Kale, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Mix, Berries & Kale, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie Mix, Berries & Kale, Frozen for free?

Yes! Since Smoothie Mix, Berries & Kale, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie Mix, Berries & Kale, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Smoothie Mix, Berries & Kale, Frozen and adds it to your daily hydration log. Simply log Smoothie Mix, Berries & Kale, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie Mix, Berries & Kale, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Mix, Berries & Kale, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie Mix, Berries & Kale, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie Mix, Berries & Kale, Frozen data can be accessed offline in the Nutribit app anytime anywhere!