Smoothie Blend, Berries 'N Kale

Dole

3.23

% from protein

96.77

% from carbs

96.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150.7 g(151g)
Amount per serving
Calories
93.3
% Daily value*
Potassium, K 320 mg
6.8%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 10.7 g
21.3%
Protein 0.7 g
1.3%
Vitamin A 666.7 IU
Vitamin C 112 mg
Calcium 34.7 mg
Iron 1 mg

More items Like Smoothie Blend, Berries 'N Kale

Berries 'n Kale Fruit & Veggie

Dole

70 kcal
Smoothies, Berries 'N Kale, Crafted

Dole

130 kcal
Fruit & Veggie Blends, Berries 'n Kale

Dole

70 kcal
Berries 'n Kale Fruit & Veggie Blends Smoothies

Dole

70 kcal
Mixed Berries, Antioxidant Blend

Dole

80 kcal
Smoothie Blend, Organic, Berries, Kale, Spinach

Fresh Start

90 kcal
Mango Carrot Smoothie Blend

Dole

80 kcal
Smoothie Blend, Pineapple Ginger

Dole

130 kcal
Smoothie Blend, Refreshing Greens

Dole

130 kcal
Smoothie Blend, Strawberry Watermelon

Dole

160 kcal
Smoothie Mix, Berries & Kale, Frozen

Lowes Foods

70 kcal
Tropical Fruit Blend with Dragon Fruit Smoothie

Dole

170 kcal
Baby Kale

Dole

25 kcal
Kale Mix

Dole

20 kcal
Organics, Mixed Berries

Dole

80 kcal
Baby Kale & Greens

Dole

20 kcal
Crafted berries greens Smoothies

Dole

110 kcal
Mixed Berries with Pomegranate

Dole

80 kcal
Tropical Fruit Blend With Dragon Fruit Crafted Smoothie Blends

Dole

170 kcal
Fruit & Veggie Smoothie, Beets n' Berries

Jamba Grocery

60 kcal
Premium Kit Sweet Kale

Dole

170 kcal
Salad Kit, Kale Caesar

Dole

210 kcal
Salad Kit, Kale Cesar

Dole

210 kcal

Smoothie Blend, Berries 'N Kale Nutrients FAQs

Nutrients

What is the calorie content of Smoothie Blend, Berries 'N Kale?

A typical serving 0.75 cup contents + 6 fl oz apple juice (113 grams) of Smoothie Blend, Berries 'N Kale contains approximately 70 calories.

You can check the exact calorie content by logging Smoothie Blend, Berries 'N Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie Blend, Berries 'N Kale have?

The amount of fat in Smoothie Blend, Berries 'N Kale depends on the ingredients and preparation method. On average, one serving 0.75 cup contents + 6 fl oz apple juice (113 grams) of Smoothie Blend, Berries 'N Kale contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie Blend, Berries 'N Kale have?

The protein content in Smoothie Blend, Berries 'N Kale depends on the ingredients exists in it. On average, 0.75 cup contents + 6 fl oz apple juice (113 grams) of Smoothie Blend, Berries 'N Kale contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie Blend, Berries 'N Kale, Download Nutribit app for healthier you!

How much sugar does a Smoothie Blend, Berries 'N Kale have?

On average, 0.75 cup contents + 6 fl oz apple juice (113 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Blend, Berries 'N Kale.

How Much carbohydrates (carbs) is in Smoothie Blend, Berries 'N Kale?

The amount of carbohydrates (carbs) in Smoothie Blend, Berries 'N Kale depends on its serving size and preparation. On average, 0.75 cup contents + 6 fl oz apple juice (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie Blend, Berries 'N Kale.

How Much Fiber is in Smoothie Blend, Berries 'N Kale?

Smoothie Blend, Berries 'N Kale contains approximately 3 grams of fiber in 0.75 cup contents + 6 fl oz apple juice (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Blend, Berries 'N Kale for healthier you!

What vitamins and minerals are in a Smoothie Blend, Berries 'N Kale?

Vitamins in Smoothie Blend, Berries 'N Kale:

  • Vitamin A:Smoothie Blend, Berries 'N Kale has 500 IU of Vitamin A.
  • Vitamin C:Smoothie Blend, Berries 'N Kale has 84 mg of Vitamin C.

Smoothie Blend, Berries 'N Kale contains following minerals:

  • Smoothie Blend, Berries 'N Kale has 26mg of Calcium.
  • Smoothie Blend, Berries 'N Kale has 240mg of Potassium, K.
  • Smoothie Blend, Berries 'N Kale has 0.72mg of Iron.

General

Does Smoothie Blend, Berries 'N Kale contain caffeine?

Smoothie Blend, Berries 'N Kale does not contain any caffeine.

Does Smoothie Blend, Berries 'N Kale contain alcohol?

Smoothie Blend, Berries 'N Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie Blend, Berries 'N Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Blend, Berries 'N Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie Blend, Berries 'N Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie Blend, Berries 'N Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Blend, Berries 'N Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie Blend, Berries 'N Kale for free?

Yes! Since Smoothie Blend, Berries 'N Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie Blend, Berries 'N Kale with water tracking feature?

Nutribit automatically calculates the water content of Smoothie Blend, Berries 'N Kale and adds it to your daily hydration log. Simply log Smoothie Blend, Berries 'N Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie Blend, Berries 'N Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Blend, Berries 'N Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie Blend, Berries 'N Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie Blend, Berries 'N Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie Blend, Berries 'N Kale

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup contents + 6 fl oz apple juice Smoothie Blend, Berries 'N Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP