Kale & Apple Smoothie Mix

Concord Foods

Total Energy

60

kcal

64.29

% from carbs

35.71

% from protein

0

% from fats

In 16 g

% daily value



Cholesterol

5mg

1.7%


Sodium, Na

90mg

3.9%



Total Carbohydrates

9g

3.3%


Sugars

7g

14%


Protein

5g

10%






Calcium, Ca

130mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kale & Apple Smoothie Mix

A typical serving 1 cup as prepared of Kale & Apple Smoothie Mix (16 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale & Apple Smoothie Mix depends on the ingredients and preparation method. On average, one serving 1 cup as prepared (16 grams) of Kale & Apple Smoothie Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale & Apple Smoothie Mix depends on the ingredients exists in it. On average, 1 cup as prepared of Kale & Apple Smoothie Mix (about 16 grams) contains approximately 5 grams of protein.

On average, 1 cup as prepared (about 16 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup as prepared (about 16 grams) contains about 9 grams of carbohydrates.

Kale & Apple Smoothie Mix contains approximately 0 grams of fiber in 1 cup as prepared (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 cup as prepared Kale & Apple Smoothie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.