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Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries

Lowes Foods

60

kcal Energy

90.2%

% from carbs

3%

% from protein

6.8%

% from fats

In 122 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g
Calories
60

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 150 mg
3.2%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 0.5 g
1%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 24 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries

Nutrients

What is the calorie content of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries?

A typical serving 0.75 cup of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries (122 grams) contains approximately 60 calories. You can check the exact calorie content by logging Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries have?

The amount of fat in Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries depends on the ingredients and preparation method. On average, one serving 0.75 cup (122 grams) of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries have?

The protein content in Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries depends on the ingredients exists in it. On average, 0.75 cup of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries (about 122 grams) contains approximately 0.5 grams of protein.

Is Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries a good source of protein?

The protein content in Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries depends on the ingredients exists in it. On average, 0.75 cup of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries (about 122 grams) contains approximately 0.5 grams of protein.

How much sugar does a Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries have?

On average, 0.75 cup (about 122 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contain added sugar?

On average, 0.75 cup (about 122 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries?

On average, 0.75 cup (about 122 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries suitable for vegans?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contain caffeine?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contain alcohol?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries healthier?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries in Nutribit?

Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contains approximately 5 grams of fiber in 0.75 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries for free?

Yes! Since Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries and adds it to your daily hydration log. Simply log Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Mixed Berries, Blackberries, Blueberries, Red Raspberries & Whole Strawberries data can be accessed offline in the Nutribit app anytime anywhere!