Salted Pistachio

Snak Club

Total Energy

180

kcal

18.09

% from carbs

14.07

% from protein

67.84

% from fats

In 32 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

160mg

7%

Potassium, K

321mg

6.8%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

34mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salted Pistachio

A typical serving 1 package with shells of Salted Pistachio (32 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Pistachio depends on the ingredients and preparation method. On average, one serving 1 package with shells (32 grams) of Salted Pistachio contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Pistachio depends on the ingredients exists in it. On average, 1 package with shells of Salted Pistachio (about 32 grams) contains approximately 7 grams of protein.

On average, 1 package with shells (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package with shells (about 32 grams) contains about 9 grams of carbohydrates.

Salted Pistachio contains approximately 3 grams of fiber in 1 package with shells (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pistachio, Salted

Baja

154 kcal

Peanuts, Salted

Snak Club

170 kcal

Pistachio, Roasted & Salted

Simple Truth

170 kcal

Pistachio Mix, Salted

Rite Aid Pantry

170 kcal

Salted Pistachio Nuts

Growers

180 kcal

Organic Pistachio, Salted

Santa Barbara

170 kcal

Pistachio Kernels, Salted

Nice!

170 kcal

Salted Egg Potato Chips

Snak Yard

310 kcal

Salted Egg, Fish Skins, Crispy Salmon

Snak Yard

310 kcal

Pistachio Kernels, Roasted Salted

Unknown

130 kcal

Roasted & Salted Pistachio Kernels

Wellsley Farms

170 kcal

Milk Chocolate, Salted Pistachio

Thorntons

541 kcal

Pistachio Kernels, Roasted & Salted

Premium Orchard

190 kcal

Pistachio Kernel, Roasted & Salted

Heinen's

170 kcal

Pistachio, Crunchy, Roasted & Salted

Woolworths

180 kcal

Pistachio Nuts, Roasted Salted

Tesco

592 kcal

Lightly Salted Pistachio Nuts

Fleet Farm

160 kcal

Pistachio Nuts, Roasted & Salted

Cofresh

158 kcal

Pistachio Meat, Roasted Salted

Aurora

170 kcal

Organic Pistachio Salted Kernels

Santa Barbara Pistachio Company

170 kcal

California Pistachio, Roasted & Salted

Sunbest Natural

150 kcal

Salted & Roasted Pistachio Kernels

Heart of the Desert

160 kcal

Roasted & Salted Pistachio Nuts

Vending Nut Co.

160 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 package with shells Salted Pistachio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.