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Organic Pistachio Salted Kernels

Santa Barbara Pistachio Company

170

kcal Energy

20.3%

% from carbs

13.6%

% from protein

66.1%

% from fats

In 1 ounce of kernel meats

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ounce of kernel meats
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 310 mg
6.6%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Pistachio Salted Kernels

Nutrients

What is the calorie content of Organic Pistachio Salted Kernels?

A typical serving 1 ounce of kernel meats of Organic Pistachio Salted Kernels contains approximately 170 calories. You can check the exact calorie content by logging Organic Pistachio Salted Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pistachio Salted Kernels have?

The amount of fat in Organic Pistachio Salted Kernels depends on the ingredients and preparation method. On average, one serving 1 ounce of kernel meats (null grams) of Organic Pistachio Salted Kernels contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pistachio Salted Kernels have?

The protein content in Organic Pistachio Salted Kernels depends on the ingredients exists in it. On average, 1 ounce of kernel meats of Organic Pistachio Salted Kernels (about null grams) contains approximately 6 grams of protein.

Is Organic Pistachio Salted Kernels a good source of protein?

The protein content in Organic Pistachio Salted Kernels depends on the ingredients exists in it. On average, 1 ounce of kernel meats of Organic Pistachio Salted Kernels (about null grams) contains approximately 6 grams of protein.

How much sugar does a Organic Pistachio Salted Kernels have?

On average, 1 ounce of kernel meats (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Pistachio Salted Kernels contain added sugar?

On average, 1 ounce of kernel meats (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Pistachio Salted Kernels?

On average, 1 ounce of kernel meats (about null grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Organic Pistachio Salted Kernels?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Pistachio Salted Kernels?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Pistachio Salted Kernels suitable for vegans?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Pistachio Salted Kernels contain caffeine?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Pistachio Salted Kernels contain alcohol?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Pistachio Salted Kernels healthier?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Pistachio Salted Kernels in Nutribit?

Organic Pistachio Salted Kernels contains approximately 3 grams of fiber in 1 ounce of kernel meats (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Pistachio Salted Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pistachio Salted Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pistachio Salted Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pistachio Salted Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pistachio Salted Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pistachio Salted Kernels for free?

Yes! Since Organic Pistachio Salted Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pistachio Salted Kernels with water tracking feature?

Nutribit automatically calculates the water content of Organic Pistachio Salted Kernels and adds it to your daily hydration log. Simply log Organic Pistachio Salted Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pistachio Salted Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pistachio Salted Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pistachio Salted Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pistachio Salted Kernels data can be accessed offline in the Nutribit app anytime anywhere!