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Roasted & Salted Pistachio Kernels

Wellsley Farms

170

kcal Energy

17.6%

% from carbs

13.2%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 280 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted & Salted Pistachio Kernels

Nutrients

What is the calorie content of Roasted & Salted Pistachio Kernels?

A typical serving 49 kernels of Roasted & Salted Pistachio Kernels (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted & Salted Pistachio Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Pistachio Kernels have?

The amount of fat in Roasted & Salted Pistachio Kernels depends on the ingredients and preparation method. On average, one serving 49 kernels (28 grams) of Roasted & Salted Pistachio Kernels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Pistachio Kernels have?

The protein content in Roasted & Salted Pistachio Kernels depends on the ingredients exists in it. On average, 49 kernels of Roasted & Salted Pistachio Kernels (about 28 grams) contains approximately 6 grams of protein.

Is Roasted & Salted Pistachio Kernels a good source of protein?

The protein content in Roasted & Salted Pistachio Kernels depends on the ingredients exists in it. On average, 49 kernels of Roasted & Salted Pistachio Kernels (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted & Salted Pistachio Kernels have?

On average, 49 kernels (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted & Salted Pistachio Kernels contain added sugar?

On average, 49 kernels (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted & Salted Pistachio Kernels?

On average, 49 kernels (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Roasted & Salted Pistachio Kernels?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted & Salted Pistachio Kernels?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted & Salted Pistachio Kernels suitable for vegans?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted Pistachio Kernels contain caffeine?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted Pistachio Kernels contain alcohol?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted & Salted Pistachio Kernels healthier?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted & Salted Pistachio Kernels in Nutribit?

Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Pistachio Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Pistachio Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Pistachio Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Pistachio Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Pistachio Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Pistachio Kernels for free?

Yes! Since Roasted & Salted Pistachio Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Pistachio Kernels with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Salted Pistachio Kernels and adds it to your daily hydration log. Simply log Roasted & Salted Pistachio Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Salted Pistachio Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Pistachio Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Pistachio Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Pistachio Kernels data can be accessed offline in the Nutribit app anytime anywhere!