Pumpkin Seeds, Dry Roasted Salted
Klein's Naturals
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Pumpkin Seeds, Dry Roasted Salted Nutrients FAQs
Nutrients
- Pumpkin Seeds, Dry Roasted Salted has 26mg of Calcium.
- Pumpkin Seeds, Dry Roasted Salted has 160mg of Sodium, Na.
- Pumpkin Seeds, Dry Roasted Salted has 1.08mg of Iron.
What is the calorie content of Pumpkin Seeds, Dry Roasted Salted?
A typical serving 1 oz (28 grams) of Pumpkin Seeds, Dry Roasted Salted contains approximately 130 calories.
You can check the exact calorie content by logging Pumpkin Seeds, Dry Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seeds, Dry Roasted Salted have?
The amount of fat in Pumpkin Seeds, Dry Roasted Salted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pumpkin Seeds, Dry Roasted Salted contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seeds, Dry Roasted Salted have?
The protein content in Pumpkin Seeds, Dry Roasted Salted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pumpkin Seeds, Dry Roasted Salted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seeds, Dry Roasted Salted, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seeds, Dry Roasted Salted have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seeds, Dry Roasted Salted.
How Much carbohydrates (carbs) is in Pumpkin Seeds, Dry Roasted Salted?
The amount of carbohydrates (carbs) in Pumpkin Seeds, Dry Roasted Salted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seeds, Dry Roasted Salted.
How Much Fiber is in Pumpkin Seeds, Dry Roasted Salted?
Pumpkin Seeds, Dry Roasted Salted contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seeds, Dry Roasted Salted for healthier you!
What vitamins and minerals are in a Pumpkin Seeds, Dry Roasted Salted?
Pumpkin Seeds, Dry Roasted Salted contains following minerals:
General
Does Pumpkin Seeds, Dry Roasted Salted contain caffeine?
Pumpkin Seeds, Dry Roasted Salted does not contain any caffeine.
Does Pumpkin Seeds, Dry Roasted Salted contain alcohol?
Pumpkin Seeds, Dry Roasted Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Dry Roasted Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Dry Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seeds, Dry Roasted Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Dry Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Dry Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Dry Roasted Salted for free?
Yes absolutely, Since Pumpkin Seeds, Dry Roasted Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seeds, Dry Roasted Salted with water tracking feature?
Pumpkin Seeds, Dry Roasted Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pumpkin Seeds, Dry Roasted Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Dry Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seeds, Dry Roasted Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seeds, Dry Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seeds, Dry Roasted Salted
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Pumpkin Seeds, Dry Roasted Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.