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Valued Naturals
160
kcal Energy
5.1%
% from carbs
20.4%
% from protein
74.5%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 pieces
160
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28 cup
130
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup
260
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 30 cup
200
kcal
Serving Size: 30 cup
210
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 30 cup
200
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 30 package
180
kcal
Serving Size: 30 cup
160
kcal
Serving Size: 30 cup
160
kcal
Serving Size: 34 cup
200
kcal
A typical serving 0.25 cup of Roasted and Salted Pumpkins (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Roasted and Salted Pumpkins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roasted and Salted Pumpkins depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted and Salted Pumpkins contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roasted and Salted Pumpkins depends on the ingredients exists in it. On average, 0.25 cup of Roasted and Salted Pumpkins (about 30 grams) contains approximately 8 grams of protein.
The protein content in Roasted and Salted Pumpkins depends on the ingredients exists in it. On average, 0.25 cup of Roasted and Salted Pumpkins (about 30 grams) contains approximately 8 grams of protein.
On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 30 grams) contains about 2 grams of carbohydrates.
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted and Salted Pumpkins contains approximately 0 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted and Salted Pumpkins and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roasted and Salted Pumpkins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted and Salted Pumpkins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roasted and Salted Pumpkins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roasted and Salted Pumpkins and adds it to your daily hydration log. Simply log Roasted and Salted Pumpkins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roasted and Salted Pumpkins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roasted and Salted Pumpkins data can be accessed offline in the Nutribit app anytime anywhere!