Energy Snack Mix
Valued Naturals
11.88
% from protein43.56
% from carbs43.56
% from fatNutrition Facts
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Energy Snack Mix Nutrients FAQs
Nutrients
- Energy Snack Mix has 52mg of Calcium.
- Energy Snack Mix has 30mg of Sodium, Na.
- Energy Snack Mix has 0.72mg of Iron.
What is the calorie content of Energy Snack Mix?
A typical serving 0.25 cup (30 grams) of Energy Snack Mix contains approximately 190 calories.
You can check the exact calorie content by logging Energy Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Snack Mix have?
The amount of fat in Energy Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Energy Snack Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Snack Mix have?
The protein content in Energy Snack Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Energy Snack Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Snack Mix, Download Nutribit app for healthier you!
How much sugar does a Energy Snack Mix have?
On average, 0.25 cup (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Snack Mix.
How Much carbohydrates (carbs) is in Energy Snack Mix?
The amount of carbohydrates (carbs) in Energy Snack Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Snack Mix.
How Much Fiber is in Energy Snack Mix?
Energy Snack Mix contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Snack Mix for healthier you!
What vitamins and minerals are in a Energy Snack Mix?
Energy Snack Mix contains following minerals:
General
Does Energy Snack Mix contain caffeine?
Energy Snack Mix does not contain any caffeine.
Does Energy Snack Mix contain alcohol?
Energy Snack Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Snack Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Snack Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Snack Mix for free?
Yes! Since Energy Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Snack Mix with water tracking feature?
Nutribit automatically calculates the water content of Energy Snack Mix and adds it to your daily hydration log. Simply log Energy Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Snack Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Snack Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Snack Mix
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Energy Snack Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.