Snack Mix, Wholesome Heart

Valued Naturals

Total Energy

159

kcal

36.14

% from carbs

9.64

% from protein

54.22

% from fats

In 33 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Snack Mix, Wholesome Heart

A typical serving 0.25 cup of Snack Mix, Wholesome Heart (33 grams) contains approximately 159 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Wholesome Heart depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Snack Mix, Wholesome Heart contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Wholesome Heart depends on the ingredients exists in it. On average, 0.25 cup of Snack Mix, Wholesome Heart (about 33 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 33 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 33 grams) contains about 15 grams of carbohydrates.

Snack Mix, Wholesome Heart contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Antioxidant Snack Mix

Valued Naturals

291 kcal

Energy Snack Mix

Valued Naturals

190 kcal

Snack Mix, Survival

Valued Naturals

220 kcal

Survival Snack Mix

Valued Naturals

220 kcal

Cherry Delite Snack Mix

Valued Naturals

140 kcal

Cherry Delight Snack Mix

Valued Naturals

140 kcal

Choco-Nut Snack Mix

Valued Naturals

190 kcal

Chocolate Chunk Snack Mix

Valued Naturals

140 kcal

Chocolate Chunk, Snack Mix

Valued Naturals

133 kcal

Fire Cracker Snack Mix

Valued Naturals

170 kcal

Heat Flame Snack Mix

Valued Naturals

170 kcal

Omega 3 Snack Mix

Valued Naturals

166 kcal

Omega-3 Snack Mix

Valued Naturals

170 kcal

Omega-3, Snack Mix

Valued Naturals

170 kcal

Oriental Style Snack Mix

Valued Naturals

120 kcal

Snack Mix, Fire Cracker

Valued Naturals

170 kcal

Snack Mix, Game Day

Valued Naturals

140 kcal

Snack Mix, Omega-3

Valued Naturals

170 kcal

Spanish Style Snack Mix

Valued Naturals

210 kcal

Wholesome Heart Snack Mix

Valued Naturals

189 kcal

Cherry Delite Snack Mix Bags

Valued Naturals

160 kcal

Choco- Nut- Trail Snack Mix

Valued Naturals

161 kcal

Snack Mix, Caramel Apple Crunch

Valued Naturals

190 kcal

How to burn 159 calories?

The amount of exercise required to burn off 0.25 cup Snack Mix, Wholesome Heart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.