Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken

Saffron Road

Total Energy

340

kcal

47.76

% from carbs

22.69

% from protein

29.55

% from fats

In 255 g

% daily value


Total Fat

11g

16.9%


Saturated

4.5g

22.5%


Cholesterol

45mg

15%


Sodium, Na

470mg

20.4%


Potassium, K

331mg

7%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

19g

38%






Calcium, Ca

195mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken

A typical serving 1 bowl of Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken (255 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken depends on the ingredients exists in it. On average, 1 bowl of Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken (about 255 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 40 grams of carbohydrates.

Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken contains approximately 5 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Authentic Cuisine Mexico Bowls, Verde Tortilla Bake with Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.