Sesame Stir Fry With Chicken Bowls

Lean Cuisine

28.82

% from protein

53.03

% from carbs

53.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 336 g(336g)
Amount per serving
Calories
350
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2.5 g

Monounsaturated 2.5 g

Cholesterol 40 mg
13.3%

Sodium, Na 890 mg
38.7%

Potassium, K 1540 mg
32.8%

Total Carbohydrates 46 g
16.7%

Fiber 5 g
17.9%

Sugars 13 g
26%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1.4 mg

Sugars, added 9 g

Sesame Stir Fry With Chicken Bowls Nutrients FAQs

Nutrients

What is the calorie content of Sesame Stir Fry With Chicken Bowls?

A typical serving 1 package (336 grams) of Sesame Stir Fry With Chicken Bowls contains approximately 350 calories.

You can check the exact calorie content by logging Sesame Stir Fry With Chicken Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Stir Fry With Chicken Bowls have?

The amount of fat in Sesame Stir Fry With Chicken Bowls depends on the ingredients and preparation method. On average, one serving 1 package (336 grams) of Sesame Stir Fry With Chicken Bowls contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Stir Fry With Chicken Bowls have?

The protein content in Sesame Stir Fry With Chicken Bowls depends on the ingredients exists in it. On average, 1 package (336 grams) of Sesame Stir Fry With Chicken Bowls contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Stir Fry With Chicken Bowls, Download Nutribit app for healthier you!

How much sugar does a Sesame Stir Fry With Chicken Bowls have?

On average, 1 package (336 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Stir Fry With Chicken Bowls.

How Much carbohydrates (carbs) is in Sesame Stir Fry With Chicken Bowls?

The amount of carbohydrates (carbs) in Sesame Stir Fry With Chicken Bowls depends on its serving size and preparation. On average, 1 package (336 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Stir Fry With Chicken Bowls.

How Much Fiber is in Sesame Stir Fry With Chicken Bowls?

Sesame Stir Fry With Chicken Bowls contains approximately 5 grams of fiber in 1 package (336 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Stir Fry With Chicken Bowls for healthier you!

What vitamins and minerals are in a Sesame Stir Fry With Chicken Bowls?

Sesame Stir Fry With Chicken Bowls contains following minerals:

  • Sesame Stir Fry With Chicken Bowls has 80mg of Calcium.
  • Sesame Stir Fry With Chicken Bowls has 890mg of Sodium, Na.
  • Sesame Stir Fry With Chicken Bowls has 1540mg of Potassium, K.
  • Sesame Stir Fry With Chicken Bowls has 1.4mg of Iron.

General

Does Sesame Stir Fry With Chicken Bowls contain caffeine?

Sesame Stir Fry With Chicken Bowls does not contain any caffeine.

Does Sesame Stir Fry With Chicken Bowls contain alcohol?

Sesame Stir Fry With Chicken Bowls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Stir Fry With Chicken Bowls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Stir Fry With Chicken Bowls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Stir Fry With Chicken Bowls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Stir Fry With Chicken Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Stir Fry With Chicken Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Stir Fry With Chicken Bowls for free?

Yes! Since Sesame Stir Fry With Chicken Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Stir Fry With Chicken Bowls with water tracking feature?

Nutribit automatically calculates the water content of Sesame Stir Fry With Chicken Bowls and adds it to your daily hydration log. Simply log Sesame Stir Fry With Chicken Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Stir Fry With Chicken Bowls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Stir Fry With Chicken Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Stir Fry With Chicken Bowls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Stir Fry With Chicken Bowls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Stir Fry With Chicken Bowls

Fiber and Potassium, K in Sesame Stir Fry With Chicken Bowls supports heart health.

  • Soluble fiber in Sesame Stir Fry With Chicken Bowls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Sesame Stir Fry With Chicken Bowls helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sesame Stir Fry With Chicken Bowls regulates blood sugar.

  • Fiber in Sesame Stir Fry With Chicken Bowls helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sesame Stir Fry With Chicken Bowls helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Stir Fry With Chicken Bowls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Stir Fry With Chicken Bowls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Stir Fry With Chicken Bowls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Stir Fry With Chicken Bowls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Stir Fry With Chicken Bowls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls enhances brain function and helps improve memory and focus.

Glucose from Sesame Stir Fry With Chicken Bowls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Stir Fry With Chicken Bowls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Stir Fry With Chicken Bowls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Stir Fry With Chicken Bowls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Stir Fry With Chicken Bowls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Stir Fry With Chicken Bowls, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Stir Fry With Chicken Bowls supports building and repairing tissues.

Builds and repairs tissues in Sesame Stir Fry With Chicken Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Stir Fry With Chicken Bowls supports immune function.

Supports immune function in Sesame Stir Fry With Chicken Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Stir Fry With Chicken Bowls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Stir Fry With Chicken Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Stir Fry With Chicken Bowls provides energy.

Provides energy in Sesame Stir Fry With Chicken Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Stir Fry With Chicken Bowls supports muscle growth and strength.

Supports muscle growth and strength in Sesame Stir Fry With Chicken Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Stir Fry With Chicken Bowls helps in weight management.

Helps in weight management in Sesame Stir Fry With Chicken Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Stir Fry With Chicken Bowls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Stir Fry With Chicken Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Stir Fry With Chicken Bowls supports bone health.

Supports bone health in Sesame Stir Fry With Chicken Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Stir Fry With Chicken Bowls improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Stir Fry With Chicken Bowls is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Stir Fry With Chicken Bowls regulates blood sugar levels.

Regulates blood sugar levels in Sesame Stir Fry With Chicken Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sesame Stir Fry With Chicken Bowls supports digestion.

Fiber in Sesame Stir Fry With Chicken Bowls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sesame Stir Fry With Chicken Bowls aids in weight management.

Fiber-rich foods in Sesame Stir Fry With Chicken Bowls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sesame Stir Fry With Chicken Bowls promotes gut health.

Fiber in Sesame Stir Fry With Chicken Bowls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sesame Stir Fry With Chicken Bowls lowers the risk of colon cancer.

A high-fiber diet from Sesame Stir Fry With Chicken Bowls is linked to a reduced risk of colon cancer.

Fiber in Sesame Stir Fry With Chicken Bowls improves skin health.

Fiber in Sesame Stir Fry With Chicken Bowls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sesame Stir Fry With Chicken Bowls helps lower blood pressure.

Adequate fiber in Sesame Stir Fry With Chicken Bowls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sesame Stir Fry With Chicken Bowls boosts immune function.

Fiber in Sesame Stir Fry With Chicken Bowls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sesame Stir Fry With Chicken Bowls reduces the risk of type 2 diabetes.

Fiber in Sesame Stir Fry With Chicken Bowls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sesame Stir Fry With Chicken Bowls supports fluid balance.

Maintains Fluid Balance in Sesame Stir Fry With Chicken Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Stir Fry With Chicken Bowls supports nerve function.

Supports Nerve Function in Sesame Stir Fry With Chicken Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Stir Fry With Chicken Bowls helps regulate blood pressure.

Regulates Blood Pressure in Sesame Stir Fry With Chicken Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Stir Fry With Chicken Bowls supports muscle function.

Aids Muscle Function in Sesame Stir Fry With Chicken Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Stir Fry With Chicken Bowls aids nutrient absorption.

Improves Nutrient Absorption in Sesame Stir Fry With Chicken Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Stir Fry With Chicken Bowls helps balance pH levels.

Balances pH Levels in Sesame Stir Fry With Chicken Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Stir Fry With Chicken Bowls supports bone health.

Supports Bone Health in Sesame Stir Fry With Chicken Bowls helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sesame Stir Fry With Chicken Bowls supports muscle function.

Muscle Function in Sesame Stir Fry With Chicken Bowls plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sesame Stir Fry With Chicken Bowls supports bone health.

Bone Health in Sesame Stir Fry With Chicken Bowls helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sesame Stir Fry With Chicken Bowls supports fluid balance.

Fluid Balance in Sesame Stir Fry With Chicken Bowls helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sesame Stir Fry With Chicken Bowls supports nerve function.

Nerve Function in Sesame Stir Fry With Chicken Bowls is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sesame Stir Fry With Chicken Bowls reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sesame Stir Fry With Chicken Bowls may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sesame Stir Fry With Chicken Bowls reduces water retention.

Reduces Water Retention in Sesame Stir Fry With Chicken Bowls helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sesame Stir Fry With Chicken Bowls helps reduce hypertension.

Adequate Reduces Hypertension in Sesame Stir Fry With Chicken Bowls intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Sesame Stir Fry With Chicken Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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