Bowls, Grilled Vegetable Tortilla Bake

Saffron Road

Total Energy

320

kcal

54.66

% from carbs

17.39

% from protein

27.95

% from fats

In 255 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

512mg

10.9%

Total Carbohydrates

44g

16%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bowls, Grilled Vegetable Tortilla Bake

A typical serving 1 bowl of Bowls, Grilled Vegetable Tortilla Bake (255 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bowls, Grilled Vegetable Tortilla Bake depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Bowls, Grilled Vegetable Tortilla Bake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bowls, Grilled Vegetable Tortilla Bake depends on the ingredients exists in it. On average, 1 bowl of Bowls, Grilled Vegetable Tortilla Bake (about 255 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 44 grams of carbohydrates.

Bowls, Grilled Vegetable Tortilla Bake contains approximately 5 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Bowls, Grilled Vegetable Tortilla Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.