Panko Chicken Romano Bowls
Lean Cuisine
23
% from protein59
% from carbs59
% from fatNutrition Facts
More items Like Panko Chicken Romano Bowls
Chicken Romano, Panko Crusted
Lean Cuisine Marketplace
Glazed Chicken Bowls
Lean Cuisine
Sesame Stir Fry With Chicken Bowls
Lean Cuisine
Sticky Ginger Chicken High Protein Bowls
Lean Cuisine
Pasta Romano with Bacon
Lean Cuisine
Chicken Romano
Artisan Bistro
Creamy Mac & Cheese Cauli' Bowls
Lean Cuisine
Korean Style Rice & Vegetables Bowls
Lean Cuisine
Cauli Bowls, Fettuccini with Meat Sauce
Lean Cuisine
Creamy Tomato Vodka Pasta Cauli' Bowls
Lean Cuisine
Fettuccine with Meat Sauce Cauli' Bowls
Lean Cuisine
Lifestyle Bowls, Cauliflower Meatlovers Pizza Bowl
Life Cuisine
Panko Fried Chicken
Chop't
Panko Chicken Nuggets
Tyson
Panko Popcorn Chicken
Tyson
Spicy Romano Chicken
Johnny Carino's
Romano Crusted Chicken
Stouffer's
Crusted Chicken Romano
Cheesecake Factory
Tomato & Romano Chicken
Factor
Balance Bowls, Tex-Mex Rice & Black Beans
Lean Cuisine
Cauli' Bowls, Garlic Parmesan Alfredo with Broccoli
Lean Cuisine
Bowls, Adobo Chicken
Moe's Southwest Grill
Dark Chicken, Bowls
Tokyo Joe's
Panko Chicken Romano Bowls Nutrients FAQs
Nutrients
- Panko Chicken Romano Bowls has 130mg of Calcium.
- Panko Chicken Romano Bowls has 650mg of Sodium, Na.
- Panko Chicken Romano Bowls has 830mg of Potassium, K.
- Panko Chicken Romano Bowls has 2.1mg of Iron.
What is the calorie content of Panko Chicken Romano Bowls?
A typical serving 1 package (340 grams) of Panko Chicken Romano Bowls contains approximately 400 calories.
You can check the exact calorie content by logging Panko Chicken Romano Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panko Chicken Romano Bowls have?
The amount of fat in Panko Chicken Romano Bowls depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Panko Chicken Romano Bowls contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panko Chicken Romano Bowls have?
The protein content in Panko Chicken Romano Bowls depends on the ingredients exists in it. On average, 1 package (340 grams) of Panko Chicken Romano Bowls contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Panko Chicken Romano Bowls, Download Nutribit app for healthier you!
How much sugar does a Panko Chicken Romano Bowls have?
On average, 1 package (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Chicken Romano Bowls.
How Much carbohydrates (carbs) is in Panko Chicken Romano Bowls?
The amount of carbohydrates (carbs) in Panko Chicken Romano Bowls depends on its serving size and preparation. On average, 1 package (340 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panko Chicken Romano Bowls.
How Much Fiber is in Panko Chicken Romano Bowls?
Panko Chicken Romano Bowls contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Chicken Romano Bowls for healthier you!
What vitamins and minerals are in a Panko Chicken Romano Bowls?
Panko Chicken Romano Bowls contains following minerals:
General
Does Panko Chicken Romano Bowls contain caffeine?
Panko Chicken Romano Bowls does not contain any caffeine.
Does Panko Chicken Romano Bowls contain alcohol?
Panko Chicken Romano Bowls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panko Chicken Romano Bowls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Chicken Romano Bowls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panko Chicken Romano Bowls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panko Chicken Romano Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Chicken Romano Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panko Chicken Romano Bowls for free?
Yes! Since Panko Chicken Romano Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panko Chicken Romano Bowls with water tracking feature?
Nutribit automatically calculates the water content of Panko Chicken Romano Bowls and adds it to your daily hydration log. Simply log Panko Chicken Romano Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panko Chicken Romano Bowls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panko Chicken Romano Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panko Chicken Romano Bowls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panko Chicken Romano Bowls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panko Chicken Romano Bowls
Total Carbohydrates in Panko Chicken Romano Bowls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panko Chicken Romano Bowls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panko Chicken Romano Bowls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panko Chicken Romano Bowls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panko Chicken Romano Bowls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panko Chicken Romano Bowls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panko Chicken Romano Bowls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panko Chicken Romano Bowls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panko Chicken Romano Bowls aids weight management by helping you feel full longer.
Fiber-rich carbs from Panko Chicken Romano Bowls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panko Chicken Romano Bowls enhances brain function and helps improve memory and focus.
Glucose from Panko Chicken Romano Bowls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panko Chicken Romano Bowls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panko Chicken Romano Bowls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panko Chicken Romano Bowls promotes gut health by feeding beneficial gut bacteria.
Fiber in Panko Chicken Romano Bowls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panko Chicken Romano Bowls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panko Chicken Romano Bowls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panko Chicken Romano Bowls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panko Chicken Romano Bowls, help regulate blood pressure and reduce hypertension risk.
Protein in Panko Chicken Romano Bowls supports building and repairing tissues.
Builds and repairs tissues in Panko Chicken Romano Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panko Chicken Romano Bowls supports immune function.
Supports immune function in Panko Chicken Romano Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panko Chicken Romano Bowls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panko Chicken Romano Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panko Chicken Romano Bowls provides energy.
Provides energy in Panko Chicken Romano Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panko Chicken Romano Bowls supports muscle growth and strength.
Supports muscle growth and strength in Panko Chicken Romano Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panko Chicken Romano Bowls helps in weight management.
Helps in weight management in Panko Chicken Romano Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panko Chicken Romano Bowls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panko Chicken Romano Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panko Chicken Romano Bowls supports bone health.
Supports bone health in Panko Chicken Romano Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panko Chicken Romano Bowls improves skin, hair, and nails.
Improves skin, hair, and nails in Panko Chicken Romano Bowls is essential for the health and growth of hair, skin, and nails.
Protein in Panko Chicken Romano Bowls regulates blood sugar levels.
Regulates blood sugar levels in Panko Chicken Romano Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panko Chicken Romano Bowls supports fluid balance.
Maintains Fluid Balance in Panko Chicken Romano Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panko Chicken Romano Bowls supports nerve function.
Supports Nerve Function in Panko Chicken Romano Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panko Chicken Romano Bowls helps regulate blood pressure.
Regulates Blood Pressure in Panko Chicken Romano Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panko Chicken Romano Bowls supports muscle function.
Aids Muscle Function in Panko Chicken Romano Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panko Chicken Romano Bowls aids nutrient absorption.
Improves Nutrient Absorption in Panko Chicken Romano Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panko Chicken Romano Bowls helps balance pH levels.
Balances pH Levels in Panko Chicken Romano Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panko Chicken Romano Bowls supports bone health.
Supports Bone Health in Panko Chicken Romano Bowls helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Panko Chicken Romano Bowls supports heart health.
Supports Heart Health in Panko Chicken Romano Bowls helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Panko Chicken Romano Bowls supports muscle function.
Muscle Function in Panko Chicken Romano Bowls plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Panko Chicken Romano Bowls supports bone health.
Bone Health in Panko Chicken Romano Bowls helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Panko Chicken Romano Bowls supports fluid balance.
Fluid Balance in Panko Chicken Romano Bowls helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Panko Chicken Romano Bowls supports nerve function.
Nerve Function in Panko Chicken Romano Bowls is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Panko Chicken Romano Bowls reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Panko Chicken Romano Bowls may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Panko Chicken Romano Bowls helps regulate blood sugar.
Regulates Blood Sugar in Panko Chicken Romano Bowls helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Panko Chicken Romano Bowls reduces water retention.
Reduces Water Retention in Panko Chicken Romano Bowls helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Panko Chicken Romano Bowls helps reduce hypertension.
Adequate Reduces Hypertension in Panko Chicken Romano Bowls intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Panko Chicken Romano Bowls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.