Panko Chicken Romano Bowls

Lean Cuisine

Total Energy

400

kcal

59

% from carbs

23

% from protein

18

% from fats

In 340 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

2g

Cholesterol

35mg

11.7%

Sodium, Na

650mg

28.3%

Potassium, K

830mg

17.7%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3)

2.3UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panko Chicken Romano Bowls

A typical serving 1 package of Panko Chicken Romano Bowls (340 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko Chicken Romano Bowls depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Panko Chicken Romano Bowls contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko Chicken Romano Bowls depends on the ingredients exists in it. On average, 1 package of Panko Chicken Romano Bowls (about 340 grams) contains approximately 23 grams of protein.

On average, 1 package (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 59 grams of carbohydrates.

Panko Chicken Romano Bowls contains approximately 4 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Panko Chicken Romano Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.