Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles

Saffron Road

22.9

% from protein

60.53

% from carbs

60.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.4%

Cholesterol 3.9 mg
1.3%

Sodium, Na 44.4 mg
1.9%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.3 g
1.2%

Sugars 0.8 g
1.6%

Protein 1.6 g
3.1%

Vitamin A 33.3 IU

Vitamin C 2.3 mg

Calcium 5.8 mg

Iron 0.1 mg

Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles Nutrients FAQs

Nutrients

What is the calorie content of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles?

A typical serving 9 oz (255 grams) of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains approximately 240 calories.

You can check the exact calorie content by logging Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles have?

The amount of fat in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles have?

The protein content in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles depends on the ingredients exists in it. On average, 9 oz (255 grams) of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains approximately 14 grams of protein.

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How much sugar does a Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles have?

On average, 9 oz (255 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles.

How Much carbohydrates (carbs) is in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles?

The amount of carbohydrates (carbs) in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles.

How Much Fiber is in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles?

Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains approximately 3 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles for healthier you!

What vitamins and minerals are in a Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles?

Vitamins in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles:

  • Vitamin A:Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles has 300 IU of Vitamin A.
  • Vitamin C:Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles has 21 mg of Vitamin C.

Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains following minerals:

  • Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles has 52mg of Calcium.
  • Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles has 400mg of Sodium, Na.
  • Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles has 1.08mg of Iron.

General

Does Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contain caffeine?

Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles does not contain any caffeine.

Does Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contain alcohol?

Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles for free?

Yes! Since Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles with water tracking feature?

Nutribit automatically calculates the water content of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles and adds it to your daily hydration log. Simply log Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports building and repairing tissues.

Builds and repairs tissues in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports immune function.

Supports immune function in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles provides energy.

Provides energy in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports muscle growth and strength.

Supports muscle growth and strength in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps in weight management.

Helps in weight management in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports bone health.

Supports bone health in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles regulates blood sugar levels.

Regulates blood sugar levels in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports fluid balance.

Maintains Fluid Balance in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports nerve function.

Supports Nerve Function in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps regulate blood pressure.

Regulates Blood Pressure in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports muscle function.

Aids Muscle Function in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles aids nutrient absorption.

Improves Nutrient Absorption in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps balance pH levels.

Balances pH Levels in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles supports bone health.

Supports Bone Health in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 9 oz Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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