Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles

Saffron Road

Total Energy

240

kcal

60.53

% from carbs

22.9

% from protein

16.56

% from fats

In 255 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles

A typical serving 9 oz of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles (255 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles depends on the ingredients exists in it. On average, 9 oz of Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles (about 255 grams) contains approximately 14 grams of protein.

On average, 9 oz (about 255 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 37 grams of carbohydrates.

Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 9 oz Authentic Thai Bowls, Lemongrass Basil Fish with Rice Noodles

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.