Saffron Yellow Rice, Authentic Spanish Recipe

Vigo

8.51

% from protein

91.49

% from carbs

91.49

% from fat

Saffron Yellow Rice, Authentic Spanish Recipe Nutrients FAQs

Nutrients

What is the calorie content of Saffron Yellow Rice, Authentic Spanish Recipe?

A typical serving 0.33 cup dry (56 grams) of Saffron Yellow Rice, Authentic Spanish Recipe contains approximately 200 calories.

You can check the exact calorie content by logging Saffron Yellow Rice, Authentic Spanish Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saffron Yellow Rice, Authentic Spanish Recipe have?

The amount of fat in Saffron Yellow Rice, Authentic Spanish Recipe depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Saffron Yellow Rice, Authentic Spanish Recipe contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saffron Yellow Rice, Authentic Spanish Recipe have?

The protein content in Saffron Yellow Rice, Authentic Spanish Recipe depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Saffron Yellow Rice, Authentic Spanish Recipe contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Saffron Yellow Rice, Authentic Spanish Recipe, Download Nutribit app for healthier you!

How much sugar does a Saffron Yellow Rice, Authentic Spanish Recipe have?

On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Yellow Rice, Authentic Spanish Recipe.

How Much carbohydrates (carbs) is in Saffron Yellow Rice, Authentic Spanish Recipe?

The amount of carbohydrates (carbs) in Saffron Yellow Rice, Authentic Spanish Recipe depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saffron Yellow Rice, Authentic Spanish Recipe.

How Much Fiber is in Saffron Yellow Rice, Authentic Spanish Recipe?

Saffron Yellow Rice, Authentic Spanish Recipe contains approximately 1 grams of fiber in 0.33 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Yellow Rice, Authentic Spanish Recipe for healthier you!

What vitamins and minerals are in a Saffron Yellow Rice, Authentic Spanish Recipe?

Saffron Yellow Rice, Authentic Spanish Recipe contains following minerals:

  • Saffron Yellow Rice, Authentic Spanish Recipe has 13mg of Calcium.
  • Saffron Yellow Rice, Authentic Spanish Recipe has 590mg of Sodium, Na.
  • Saffron Yellow Rice, Authentic Spanish Recipe has 90mg of Potassium, K.
  • Saffron Yellow Rice, Authentic Spanish Recipe has 2mg of Iron.

General

Does Saffron Yellow Rice, Authentic Spanish Recipe contain caffeine?

Saffron Yellow Rice, Authentic Spanish Recipe does not contain any caffeine.

Does Saffron Yellow Rice, Authentic Spanish Recipe contain alcohol?

Saffron Yellow Rice, Authentic Spanish Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saffron Yellow Rice, Authentic Spanish Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Yellow Rice, Authentic Spanish Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saffron Yellow Rice, Authentic Spanish Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saffron Yellow Rice, Authentic Spanish Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Yellow Rice, Authentic Spanish Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saffron Yellow Rice, Authentic Spanish Recipe for free?

Yes! Since Saffron Yellow Rice, Authentic Spanish Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saffron Yellow Rice, Authentic Spanish Recipe with water tracking feature?

Nutribit automatically calculates the water content of Saffron Yellow Rice, Authentic Spanish Recipe and adds it to your daily hydration log. Simply log Saffron Yellow Rice, Authentic Spanish Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saffron Yellow Rice, Authentic Spanish Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saffron Yellow Rice, Authentic Spanish Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saffron Yellow Rice, Authentic Spanish Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saffron Yellow Rice, Authentic Spanish Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saffron Yellow Rice, Authentic Spanish Recipe

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Saffron Yellow Rice, Authentic Spanish Recipe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Saffron Yellow Rice, Authentic Spanish Recipe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Saffron Yellow Rice, Authentic Spanish Recipe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Saffron Yellow Rice, Authentic Spanish Recipe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe aids weight management by helping you feel full longer.

Fiber-rich carbs from Saffron Yellow Rice, Authentic Spanish Recipe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe enhances brain function and helps improve memory and focus.

Glucose from Saffron Yellow Rice, Authentic Spanish Recipe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Saffron Yellow Rice, Authentic Spanish Recipe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe promotes gut health by feeding beneficial gut bacteria.

Fiber in Saffron Yellow Rice, Authentic Spanish Recipe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Saffron Yellow Rice, Authentic Spanish Recipe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Saffron Yellow Rice, Authentic Spanish Recipe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Saffron Yellow Rice, Authentic Spanish Recipe, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe supports fluid balance.

Maintains Fluid Balance in Saffron Yellow Rice, Authentic Spanish Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe supports nerve function.

Supports Nerve Function in Saffron Yellow Rice, Authentic Spanish Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe helps regulate blood pressure.

Regulates Blood Pressure in Saffron Yellow Rice, Authentic Spanish Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe supports muscle function.

Aids Muscle Function in Saffron Yellow Rice, Authentic Spanish Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe aids nutrient absorption.

Improves Nutrient Absorption in Saffron Yellow Rice, Authentic Spanish Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe helps balance pH levels.

Balances pH Levels in Saffron Yellow Rice, Authentic Spanish Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saffron Yellow Rice, Authentic Spanish Recipe supports bone health.

Supports Bone Health in Saffron Yellow Rice, Authentic Spanish Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup dry Saffron Yellow Rice, Authentic Spanish Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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