Lemongrass Basil Chicken with Basmati Rice
Saffron Road
18.91
% from protein58.71
% from carbs58.71
% from fatNutrition Facts
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Lemongrass Basil Chicken with Basmati Rice Nutrients FAQs
Nutrients
- Vitamin A:Lemongrass Basil Chicken with Basmati Rice has 100 IU of Vitamin A.
- Vitamin C:Lemongrass Basil Chicken with Basmati Rice has 15 mg of Vitamin C.
- Lemongrass Basil Chicken with Basmati Rice has 26mg of Calcium.
- Lemongrass Basil Chicken with Basmati Rice has 320mg of Sodium, Na.
- Lemongrass Basil Chicken with Basmati Rice has 1.8mg of Iron.
What is the calorie content of Lemongrass Basil Chicken with Basmati Rice?
A typical serving 10 oz (283 grams) of Lemongrass Basil Chicken with Basmati Rice contains approximately 390 calories.
You can check the exact calorie content by logging Lemongrass Basil Chicken with Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemongrass Basil Chicken with Basmati Rice have?
The amount of fat in Lemongrass Basil Chicken with Basmati Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Lemongrass Basil Chicken with Basmati Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemongrass Basil Chicken with Basmati Rice have?
The protein content in Lemongrass Basil Chicken with Basmati Rice depends on the ingredients exists in it. On average, 10 oz (283 grams) of Lemongrass Basil Chicken with Basmati Rice contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Lemongrass Basil Chicken with Basmati Rice, Download Nutribit app for healthier you!
How much sugar does a Lemongrass Basil Chicken with Basmati Rice have?
On average, 10 oz (283 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemongrass Basil Chicken with Basmati Rice.
How Much carbohydrates (carbs) is in Lemongrass Basil Chicken with Basmati Rice?
The amount of carbohydrates (carbs) in Lemongrass Basil Chicken with Basmati Rice depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemongrass Basil Chicken with Basmati Rice.
How Much Fiber is in Lemongrass Basil Chicken with Basmati Rice?
Lemongrass Basil Chicken with Basmati Rice contains approximately 2 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemongrass Basil Chicken with Basmati Rice for healthier you!
What vitamins and minerals are in a Lemongrass Basil Chicken with Basmati Rice?
Vitamins in Lemongrass Basil Chicken with Basmati Rice:
Lemongrass Basil Chicken with Basmati Rice contains following minerals:
General
Does Lemongrass Basil Chicken with Basmati Rice contain caffeine?
Lemongrass Basil Chicken with Basmati Rice does not contain any caffeine.
Does Lemongrass Basil Chicken with Basmati Rice contain alcohol?
Lemongrass Basil Chicken with Basmati Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemongrass Basil Chicken with Basmati Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemongrass Basil Chicken with Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemongrass Basil Chicken with Basmati Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemongrass Basil Chicken with Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemongrass Basil Chicken with Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemongrass Basil Chicken with Basmati Rice for free?
Yes! Since Lemongrass Basil Chicken with Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemongrass Basil Chicken with Basmati Rice with water tracking feature?
Nutribit automatically calculates the water content of Lemongrass Basil Chicken with Basmati Rice and adds it to your daily hydration log. Simply log Lemongrass Basil Chicken with Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemongrass Basil Chicken with Basmati Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemongrass Basil Chicken with Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemongrass Basil Chicken with Basmati Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemongrass Basil Chicken with Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemongrass Basil Chicken with Basmati Rice
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemongrass Basil Chicken with Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemongrass Basil Chicken with Basmati Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemongrass Basil Chicken with Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemongrass Basil Chicken with Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemongrass Basil Chicken with Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice enhances brain function and helps improve memory and focus.
Glucose from Lemongrass Basil Chicken with Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemongrass Basil Chicken with Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemongrass Basil Chicken with Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemongrass Basil Chicken with Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemongrass Basil Chicken with Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemongrass Basil Chicken with Basmati Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Lemongrass Basil Chicken with Basmati Rice supports building and repairing tissues.
Builds and repairs tissues in Lemongrass Basil Chicken with Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemongrass Basil Chicken with Basmati Rice supports immune function.
Supports immune function in Lemongrass Basil Chicken with Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemongrass Basil Chicken with Basmati Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemongrass Basil Chicken with Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemongrass Basil Chicken with Basmati Rice provides energy.
Provides energy in Lemongrass Basil Chicken with Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemongrass Basil Chicken with Basmati Rice supports muscle growth and strength.
Supports muscle growth and strength in Lemongrass Basil Chicken with Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemongrass Basil Chicken with Basmati Rice helps in weight management.
Helps in weight management in Lemongrass Basil Chicken with Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemongrass Basil Chicken with Basmati Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemongrass Basil Chicken with Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemongrass Basil Chicken with Basmati Rice supports bone health.
Supports bone health in Lemongrass Basil Chicken with Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemongrass Basil Chicken with Basmati Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Lemongrass Basil Chicken with Basmati Rice is essential for the health and growth of hair, skin, and nails.
Protein in Lemongrass Basil Chicken with Basmati Rice regulates blood sugar levels.
Regulates blood sugar levels in Lemongrass Basil Chicken with Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 390 calories?
The amount of exercise required to burn off 10 oz Lemongrass Basil Chicken with Basmati Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.