Chicken Tikka Masala, with Basmati Rice

Saffron Road

Total Energy

300

kcal

51.15

% from carbs

22.3

% from protein

26.56

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

690mg

30%

Potassium, K

404mg

8.6%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

69mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Masala, with Basmati Rice

A typical serving 10 oz of Chicken Tikka Masala, with Basmati Rice (283 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Masala, with Basmati Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chicken Tikka Masala, with Basmati Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Masala, with Basmati Rice depends on the ingredients exists in it. On average, 10 oz of Chicken Tikka Masala, with Basmati Rice (about 283 grams) contains approximately 17 grams of protein.

On average, 10 oz (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 39 grams of carbohydrates.

Chicken Tikka Masala, with Basmati Rice contains approximately 1 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 10 oz Chicken Tikka Masala, with Basmati Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.