Chicken Tandoori Masala With Basmati Rice

Signature Cafe

Total Energy

140

kcal

56.34

% from carbs

30.99

% from protein

12.68

% from fats

In 200 g

% daily value


Total Fat

2g

3.1%


Cholesterol

25mg

8.3%


Sodium, Na

310mg

13.5%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tandoori Masala With Basmati Rice

A typical serving 0.5 tray of Chicken Tandoori Masala With Basmati Rice (200 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tandoori Masala With Basmati Rice depends on the ingredients and preparation method. On average, one serving 0.5 tray (200 grams) of Chicken Tandoori Masala With Basmati Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tandoori Masala With Basmati Rice depends on the ingredients exists in it. On average, 0.5 tray of Chicken Tandoori Masala With Basmati Rice (about 200 grams) contains approximately 11 grams of protein.

On average, 0.5 tray (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 tray (about 200 grams) contains about 20 grams of carbohydrates.

Chicken Tandoori Masala With Basmati Rice contains approximately 1 grams of fiber in 0.5 tray (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 0.5 tray Chicken Tandoori Masala With Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.