Gluten Free Chicken Tikka Masala with Saffron Rice

Cafe Spice

Total Energy

260

kcal

48.12

% from carbs

18.05

% from protein

33.83

% from fats

In 227 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Chicken Tikka Masala with Saffron Rice

A typical serving 8 oz of Gluten Free Chicken Tikka Masala with Saffron Rice (227 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Chicken Tikka Masala with Saffron Rice depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Gluten Free Chicken Tikka Masala with Saffron Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Chicken Tikka Masala with Saffron Rice depends on the ingredients exists in it. On average, 8 oz of Gluten Free Chicken Tikka Masala with Saffron Rice (about 227 grams) contains approximately 12 grams of protein.

On average, 8 oz (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 32 grams of carbohydrates.

Gluten Free Chicken Tikka Masala with Saffron Rice contains approximately 2 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 8 oz Gluten Free Chicken Tikka Masala with Saffron Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.