Onion Rings Snacks, Orginal, Baked

T.G.I. Friday's

5.71

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Sodium, Na 10.5 mg
0.5%

Potassium, K 2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1.5 mg

Iron 0 mg

Sugars, added 0 g

Onion Rings Snacks, Orginal, Baked Nutrients FAQs

Nutrients

What is the calorie content of Onion Rings Snacks, Orginal, Baked?

A typical serving 20 pieces (28 grams) of Onion Rings Snacks, Orginal, Baked contains approximately 140 calories.

You can check the exact calorie content by logging Onion Rings Snacks, Orginal, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Rings Snacks, Orginal, Baked have?

The amount of fat in Onion Rings Snacks, Orginal, Baked depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Onion Rings Snacks, Orginal, Baked contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Rings Snacks, Orginal, Baked have?

The protein content in Onion Rings Snacks, Orginal, Baked depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Onion Rings Snacks, Orginal, Baked contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Rings Snacks, Orginal, Baked, Download Nutribit app for healthier you!

How much sugar does a Onion Rings Snacks, Orginal, Baked have?

On average, 20 pieces (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings Snacks, Orginal, Baked.

How Much carbohydrates (carbs) is in Onion Rings Snacks, Orginal, Baked?

The amount of carbohydrates (carbs) in Onion Rings Snacks, Orginal, Baked depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Rings Snacks, Orginal, Baked.

How Much Fiber is in Onion Rings Snacks, Orginal, Baked?

Onion Rings Snacks, Orginal, Baked contains approximately 1 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings Snacks, Orginal, Baked for healthier you!

What vitamins and minerals are in a Onion Rings Snacks, Orginal, Baked?

Onion Rings Snacks, Orginal, Baked contains following minerals:

  • Onion Rings Snacks, Orginal, Baked has 30mg of Calcium.
  • Onion Rings Snacks, Orginal, Baked has 210mg of Sodium, Na.
  • Onion Rings Snacks, Orginal, Baked has 40mg of Potassium, K.
  • Onion Rings Snacks, Orginal, Baked has 0.8mg of Iron.

General

Does Onion Rings Snacks, Orginal, Baked contain caffeine?

Onion Rings Snacks, Orginal, Baked does not contain any caffeine.

Does Onion Rings Snacks, Orginal, Baked contain alcohol?

Onion Rings Snacks, Orginal, Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Rings Snacks, Orginal, Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings Snacks, Orginal, Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Rings Snacks, Orginal, Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Rings Snacks, Orginal, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings Snacks, Orginal, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Rings Snacks, Orginal, Baked for free?

Yes! Since Onion Rings Snacks, Orginal, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Rings Snacks, Orginal, Baked with water tracking feature?

Nutribit automatically calculates the water content of Onion Rings Snacks, Orginal, Baked and adds it to your daily hydration log. Simply log Onion Rings Snacks, Orginal, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Rings Snacks, Orginal, Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings Snacks, Orginal, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Rings Snacks, Orginal, Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Rings Snacks, Orginal, Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Rings Snacks, Orginal, Baked

How to burn 140 calories?

The amount of exercise required to burn off 20 pieces Onion Rings Snacks, Orginal, Baked

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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