Crumpet Breaks

Golden

Total Energy

121.8

kcal

80.96

% from carbs

13.66

% from protein

5.38

% from fats

In 71 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.1g

0.5%

Sodium, Na

433mg

18.8%

Total Carbohydrates

23.7g

8.6%

Fiber

1.6g

5.7%

Sugars

1.3g

2.6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crumpet Breaks

A typical serving 1 crumpet break of Crumpet Breaks (71 grams) contains approximately 121.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crumpet Breaks depends on the ingredients and preparation method. On average, one serving 1 crumpet break (71 grams) of Crumpet Breaks contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crumpet Breaks depends on the ingredients exists in it. On average, 1 crumpet break of Crumpet Breaks (about 71 grams) contains approximately 4 grams of protein.

On average, 1 crumpet break (about 71 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crumpet break (about 71 grams) contains about 23.7 grams of carbohydrates.

Crumpet Breaks contains approximately 1.6 grams of fiber in 1 crumpet break (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 122 calories?

The amount of exercise required to burn off 1 crumpet break Crumpet Breaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.