Chicken Ficassee with Rice

Goya

Total Energy

340

kcal

62.75

% from carbs

27.75

% from protein

9.5

% from fats

In 312 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

55mg

18.3%


Sodium, Na

880mg

38.3%



Total Carbohydrates

52g

18.9%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

23g

46%






Calcium, Ca

52mg


Iron, Fe

3.6mg


Vitamin A, IU

200IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ficassee with Rice

A typical serving 1 package of Chicken Ficassee with Rice (312 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ficassee with Rice depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Chicken Ficassee with Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ficassee with Rice depends on the ingredients exists in it. On average, 1 package of Chicken Ficassee with Rice (about 312 grams) contains approximately 23 grams of protein.

On average, 1 package (about 312 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 312 grams) contains about 52 grams of carbohydrates.

Chicken Ficassee with Rice contains approximately 1 grams of fiber in 1 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 package Chicken Ficassee with Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.