Yellow Rice with Pink Beans

Goya

Total Energy

180

kcal

74.87

% from carbs

10.7

% from protein

14.44

% from fats

In 142 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

460mg

20%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Rice with Pink Beans

A typical serving 1 cup of Yellow Rice with Pink Beans (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Rice with Pink Beans depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Yellow Rice with Pink Beans contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Rice with Pink Beans depends on the ingredients exists in it. On average, 1 cup of Yellow Rice with Pink Beans (about 142 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 142 grams) contains about 35 grams of carbohydrates.

Yellow Rice with Pink Beans contains approximately 3 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Yellow Rice with Pink Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.