Yellow Rice & Corn with Seasoning

Goya

10.22

% from protein

86.9

% from carbs

86.9

% from fat

Yellow Rice & Corn with Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Yellow Rice & Corn with Seasoning?

A typical serving 0.25 cup (45 grams) of Yellow Rice & Corn with Seasoning contains approximately 160 calories.

You can check the exact calorie content by logging Yellow Rice & Corn with Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Rice & Corn with Seasoning have?

The amount of fat in Yellow Rice & Corn with Seasoning depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Yellow Rice & Corn with Seasoning contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Rice & Corn with Seasoning have?

The protein content in Yellow Rice & Corn with Seasoning depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Yellow Rice & Corn with Seasoning contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Rice & Corn with Seasoning, Download Nutribit app for healthier you!

How much sugar does a Yellow Rice & Corn with Seasoning have?

On average, 0.25 cup (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Rice & Corn with Seasoning.

How Much carbohydrates (carbs) is in Yellow Rice & Corn with Seasoning?

The amount of carbohydrates (carbs) in Yellow Rice & Corn with Seasoning depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Rice & Corn with Seasoning.

How Much Fiber is in Yellow Rice & Corn with Seasoning?

Yellow Rice & Corn with Seasoning contains approximately 0 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Rice & Corn with Seasoning for healthier you!

What vitamins and minerals are in a Yellow Rice & Corn with Seasoning?

Vitamins in Yellow Rice & Corn with Seasoning:

  • Vitamin C:Yellow Rice & Corn with Seasoning has 3.6 mg of Vitamin C.

Yellow Rice & Corn with Seasoning contains following minerals:

  • Yellow Rice & Corn with Seasoning has 52mg of Calcium.
  • Yellow Rice & Corn with Seasoning has 600mg of Sodium, Na.
  • Yellow Rice & Corn with Seasoning has 1.8mg of Iron.

General

Does Yellow Rice & Corn with Seasoning contain caffeine?

Yellow Rice & Corn with Seasoning does not contain any caffeine.

Does Yellow Rice & Corn with Seasoning contain alcohol?

Yellow Rice & Corn with Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Rice & Corn with Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Rice & Corn with Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Rice & Corn with Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Rice & Corn with Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Rice & Corn with Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Rice & Corn with Seasoning for free?

Yes! Since Yellow Rice & Corn with Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Rice & Corn with Seasoning with water tracking feature?

Nutribit automatically calculates the water content of Yellow Rice & Corn with Seasoning and adds it to your daily hydration log. Simply log Yellow Rice & Corn with Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Rice & Corn with Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Rice & Corn with Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Rice & Corn with Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Rice & Corn with Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Rice & Corn with Seasoning

Sodium, Na in Yellow Rice & Corn with Seasoning supports fluid balance.

Maintains Fluid Balance in Yellow Rice & Corn with Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellow Rice & Corn with Seasoning supports nerve function.

Supports Nerve Function in Yellow Rice & Corn with Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellow Rice & Corn with Seasoning helps regulate blood pressure.

Regulates Blood Pressure in Yellow Rice & Corn with Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellow Rice & Corn with Seasoning supports muscle function.

Aids Muscle Function in Yellow Rice & Corn with Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yellow Rice & Corn with Seasoning aids nutrient absorption.

Improves Nutrient Absorption in Yellow Rice & Corn with Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellow Rice & Corn with Seasoning helps balance pH levels.

Balances pH Levels in Yellow Rice & Corn with Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yellow Rice & Corn with Seasoning supports bone health.

Supports Bone Health in Yellow Rice & Corn with Seasoning helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Yellow Rice & Corn with Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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