Rice with Ground Beef
Goya
16.03
% from protein49.79
% from carbs49.79
% from fatNutrition Facts
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Rice with Ground Beef Nutrients FAQs
Nutrients
- Vitamin A:Rice with Ground Beef has 200 IU of Vitamin A.
- Vitamin C:Rice with Ground Beef has 4.8 mg of Vitamin C.
- Rice with Ground Beef has 52mg of Calcium.
- Rice with Ground Beef has 810mg of Sodium, Na.
- Rice with Ground Beef has 4.5mg of Iron.
What is the calorie content of Rice with Ground Beef?
A typical serving 1 package (312 grams) of Rice with Ground Beef contains approximately 490 calories.
You can check the exact calorie content by logging Rice with Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice with Ground Beef have?
The amount of fat in Rice with Ground Beef depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Rice with Ground Beef contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice with Ground Beef have?
The protein content in Rice with Ground Beef depends on the ingredients exists in it. On average, 1 package (312 grams) of Rice with Ground Beef contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Rice with Ground Beef, Download Nutribit app for healthier you!
How much sugar does a Rice with Ground Beef have?
On average, 1 package (312 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice with Ground Beef.
How Much carbohydrates (carbs) is in Rice with Ground Beef?
The amount of carbohydrates (carbs) in Rice with Ground Beef depends on its serving size and preparation. On average, 1 package (312 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice with Ground Beef.
How Much Fiber is in Rice with Ground Beef?
Rice with Ground Beef contains approximately 2 grams of fiber in 1 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice with Ground Beef for healthier you!
What vitamins and minerals are in a Rice with Ground Beef?
Vitamins in Rice with Ground Beef:
Rice with Ground Beef contains following minerals:
General
Does Rice with Ground Beef contain caffeine?
Rice with Ground Beef does not contain any caffeine.
Does Rice with Ground Beef contain alcohol?
Rice with Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice with Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice with Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice with Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice with Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice with Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice with Ground Beef for free?
Yes! Since Rice with Ground Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice with Ground Beef with water tracking feature?
Nutribit automatically calculates the water content of Rice with Ground Beef and adds it to your daily hydration log. Simply log Rice with Ground Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice with Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice with Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice with Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice with Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice with Ground Beef
Total Carbohydrates in Rice with Ground Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice with Ground Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice with Ground Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice with Ground Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice with Ground Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice with Ground Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice with Ground Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice with Ground Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice with Ground Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice with Ground Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice with Ground Beef enhances brain function and helps improve memory and focus.
Glucose from Rice with Ground Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice with Ground Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice with Ground Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice with Ground Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice with Ground Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice with Ground Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice with Ground Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice with Ground Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice with Ground Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Rice with Ground Beef supports building and repairing tissues.
Builds and repairs tissues in Rice with Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice with Ground Beef supports immune function.
Supports immune function in Rice with Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice with Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice with Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice with Ground Beef provides energy.
Provides energy in Rice with Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice with Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in Rice with Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice with Ground Beef helps in weight management.
Helps in weight management in Rice with Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice with Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice with Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice with Ground Beef supports bone health.
Supports bone health in Rice with Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice with Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Rice with Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in Rice with Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in Rice with Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rice with Ground Beef supports fluid balance.
Maintains Fluid Balance in Rice with Ground Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice with Ground Beef supports nerve function.
Supports Nerve Function in Rice with Ground Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice with Ground Beef helps regulate blood pressure.
Regulates Blood Pressure in Rice with Ground Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice with Ground Beef supports muscle function.
Aids Muscle Function in Rice with Ground Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice with Ground Beef aids nutrient absorption.
Improves Nutrient Absorption in Rice with Ground Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice with Ground Beef helps balance pH levels.
Balances pH Levels in Rice with Ground Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice with Ground Beef supports bone health.
Supports Bone Health in Rice with Ground Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 package Rice with Ground Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.