Grated Yuca
Goya
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Grated Yuca Nutrients FAQs
Nutrients
- Grated Yuca has 31mg of Calcium.
- Grated Yuca has 386mg of Potassium, K.
What is the calorie content of Grated Yuca?
A typical serving 0.5 cup (125 grams) of Grated Yuca contains approximately 210 calories.
You can check the exact calorie content by logging Grated Yuca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grated Yuca have?
The amount of fat in Grated Yuca depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Grated Yuca contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grated Yuca have?
The protein content in Grated Yuca depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Grated Yuca contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Grated Yuca, Download Nutribit app for healthier you!
How much sugar does a Grated Yuca have?
On average, 0.5 cup (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Yuca.
How Much carbohydrates (carbs) is in Grated Yuca?
The amount of carbohydrates (carbs) in Grated Yuca depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grated Yuca.
How Much Fiber is in Grated Yuca?
Grated Yuca contains approximately 4 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Yuca for healthier you!
What vitamins and minerals are in a Grated Yuca?
Grated Yuca contains following minerals:
General
Does Grated Yuca contain caffeine?
Grated Yuca does not contain any caffeine.
Does Grated Yuca contain alcohol?
Grated Yuca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grated Yuca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Yuca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grated Yuca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grated Yuca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Yuca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grated Yuca for free?
Yes! Since Grated Yuca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grated Yuca with water tracking feature?
Nutribit automatically calculates the water content of Grated Yuca and adds it to your daily hydration log. Simply log Grated Yuca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grated Yuca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grated Yuca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grated Yuca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grated Yuca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grated Yuca
Total Carbohydrates in Grated Yuca provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grated Yuca are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grated Yuca supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grated Yuca aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grated Yuca helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grated Yuca help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grated Yuca helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grated Yuca can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grated Yuca aids weight management by helping you feel full longer.
Fiber-rich carbs from Grated Yuca help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grated Yuca enhances brain function and helps improve memory and focus.
Glucose from Grated Yuca is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grated Yuca boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grated Yuca provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grated Yuca promotes gut health by feeding beneficial gut bacteria.
Fiber in Grated Yuca serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grated Yuca improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grated Yuca support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grated Yuca helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grated Yuca, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Grated Yuca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.