Queso de Freir
Goya
27.91
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Queso de Freir Nutrients FAQs
Nutrients
- Queso de Freir has 233mg of Calcium.
- Queso de Freir has 230mg of Sodium, Na.
- Queso de Freir has 43mg of Potassium, K.
What is the calorie content of Queso de Freir?
A typical serving 1 inch cube (28 grams) of Queso de Freir contains approximately 90 calories.
You can check the exact calorie content by logging Queso de Freir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso de Freir have?
The amount of fat in Queso de Freir depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Queso de Freir contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso de Freir have?
The protein content in Queso de Freir depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Queso de Freir contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso de Freir, Download Nutribit app for healthier you!
How much sugar does a Queso de Freir have?
On average, 1 inch cube (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso de Freir.
How Much carbohydrates (carbs) is in Queso de Freir?
The amount of carbohydrates (carbs) in Queso de Freir depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso de Freir.
How Much Fiber is in Queso de Freir?
Queso de Freir contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso de Freir for healthier you!
What vitamins and minerals are in a Queso de Freir?
Queso de Freir contains following minerals:
General
Does Queso de Freir contain caffeine?
Queso de Freir does not contain any caffeine.
Does Queso de Freir contain alcohol?
Queso de Freir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso de Freir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso de Freir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso de Freir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso de Freir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso de Freir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso de Freir for free?
Yes! Since Queso de Freir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso de Freir with water tracking feature?
Nutribit automatically calculates the water content of Queso de Freir and adds it to your daily hydration log. Simply log Queso de Freir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso de Freir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso de Freir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso de Freir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso de Freir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso de Freir
Calcium in Queso de Freir supports bone health.
Calcium in Queso de Freir is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso de Freir supports muscle function.
Calcium in Queso de Freir plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso de Freir supports heart health.
Calcium in Queso de Freir helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso de Freir supports nerve transmission.
Calcium in Queso de Freir is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso de Freir supports blood clotting.
Calcium in Queso de Freir is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso de Freir supports hormonal secretion.
Calcium in Queso de Freir regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso de Freir supports weight management.
Calcium in Queso de Freir may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso de Freir supports dental health.
Calcium in Queso de Freir strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso de Freir supports blood pressure regulation.
Calcium in Queso de Freir, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 inch cube Queso de Freir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.