Queso Dip, Salsa de Queso

GFS

Total Energy

45

kcal

27.91

% from carbs

9.3

% from protein

62.79

% from fats

In 680 g

% daily value


Total Fat

3g

4.6%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

260mg

11.3%



Total Carbohydrates

3g

1.1%


Sugars

2g

4%


Protein

1g

2%






Calcium, Ca

52mg



Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso Dip, Salsa de Queso

A typical serving 24 oz of Queso Dip, Salsa de Queso (680 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso Dip, Salsa de Queso depends on the ingredients and preparation method. On average, one serving 24 oz (680 grams) of Queso Dip, Salsa de Queso contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso Dip, Salsa de Queso depends on the ingredients exists in it. On average, 24 oz of Queso Dip, Salsa de Queso (about 680 grams) contains approximately 1 grams of protein.

On average, 24 oz (about 680 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 oz (about 680 grams) contains about 3 grams of carbohydrates.

Queso Dip, Salsa de Queso contains approximately 0 grams of fiber in 24 oz (about 680 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 45 calories?

The amount of exercise required to burn off 24 oz Queso Dip, Salsa de Queso

Set Your Weight

1,400 steps

Average 2.3 ft stride

12 mins walk

5 km/hr or 3 mph

4 mins run

9 km/hr or 6 mph

11 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.