Toast, Low Fat

Goya

10.96

% from protein

76.71

% from carbs

76.71

% from fat

Toast, Low Fat Nutrients FAQs

Nutrients

What is the calorie content of Toast, Low Fat?

A typical serving 2 units (18 grams) of Toast, Low Fat contains approximately 70 calories.

You can check the exact calorie content by logging Toast, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast, Low Fat have?

The amount of fat in Toast, Low Fat depends on the ingredients and preparation method. On average, one serving 2 units (18 grams) of Toast, Low Fat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast, Low Fat have?

The protein content in Toast, Low Fat depends on the ingredients exists in it. On average, 2 units (18 grams) of Toast, Low Fat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toast, Low Fat, Download Nutribit app for healthier you!

How much sugar does a Toast, Low Fat have?

On average, 2 units (18 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, Low Fat.

How Much carbohydrates (carbs) is in Toast, Low Fat?

The amount of carbohydrates (carbs) in Toast, Low Fat depends on its serving size and preparation. On average, 2 units (18 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast, Low Fat.

How Much Fiber is in Toast, Low Fat?

Toast, Low Fat contains approximately 0 grams of fiber in 2 units (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, Low Fat for healthier you!

What vitamins and minerals are in a Toast, Low Fat?

Toast, Low Fat contains following minerals:

  • Toast, Low Fat has 45mg of Sodium, Na.
  • Toast, Low Fat has 1mg of Iron.

General

Does Toast, Low Fat contain caffeine?

Toast, Low Fat does not contain any caffeine.

Does Toast, Low Fat contain alcohol?

Toast, Low Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast, Low Fat for free?

Yes! Since Toast, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Toast, Low Fat and adds it to your daily hydration log. Simply log Toast, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast, Low Fat

How to burn 70 calories?

The amount of exercise required to burn off 2 units Toast, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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