Low Fat Sausages
Quorn
52.34
% from protein30.5
% from carbs30.5
% from fatNutrition Facts
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Low Fat Sausages Nutrients FAQs
Nutrients
- Low Fat Sausages has 520mg of Sodium, Na.
What is the calorie content of Low Fat Sausages?
A typical serving 100 g (cooked as per oven instruction using low cal spray) (100 grams) of Low Fat Sausages contains approximately 127 calories.
You can check the exact calorie content by logging Low Fat Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Sausages have?
The amount of fat in Low Fat Sausages depends on the ingredients and preparation method. On average, one serving 100 g (cooked as per oven instruction using low cal spray) (100 grams) of Low Fat Sausages contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Sausages have?
The protein content in Low Fat Sausages depends on the ingredients exists in it. On average, 100 g (cooked as per oven instruction using low cal spray) (100 grams) of Low Fat Sausages contains approximately 15.1 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Sausages, Download Nutribit app for healthier you!
How much sugar does a Low Fat Sausages have?
On average, 100 g (cooked as per oven instruction using low cal spray) (100 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Sausages.
How Much carbohydrates (carbs) is in Low Fat Sausages?
The amount of carbohydrates (carbs) in Low Fat Sausages depends on its serving size and preparation. On average, 100 g (cooked as per oven instruction using low cal spray) (100 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Sausages.
How Much Fiber is in Low Fat Sausages?
Low Fat Sausages contains approximately 5.3 grams of fiber in 100 g (cooked as per oven instruction using low cal spray) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Sausages for healthier you!
What vitamins and minerals are in a Low Fat Sausages?
Low Fat Sausages contains following minerals:
General
Does Low Fat Sausages contain caffeine?
Low Fat Sausages does not contain any caffeine.
Does Low Fat Sausages contain alcohol?
Low Fat Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Sausages for free?
Yes! Since Low Fat Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Sausages with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Sausages and adds it to your daily hydration log. Simply log Low Fat Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Sausages
Protein in Low Fat Sausages supports building and repairing tissues.
Builds and repairs tissues in Low Fat Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Sausages supports immune function.
Supports immune function in Low Fat Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Sausages provides energy.
Provides energy in Low Fat Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Sausages supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Sausages helps in weight management.
Helps in weight management in Low Fat Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Sausages supports bone health.
Supports bone health in Low Fat Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Sausages is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Sausages regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Fat Sausages supports digestion.
Fiber in Low Fat Sausages aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Fat Sausages supports heart health.
Soluble fiber in Low Fat Sausages can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Fat Sausages aids in weight management.
Fiber-rich foods in Low Fat Sausages increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Fat Sausages regulates blood sugar.
Fiber in Low Fat Sausages helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Fat Sausages promotes gut health.
Fiber in Low Fat Sausages acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Fat Sausages lowers the risk of colon cancer.
A high-fiber diet from Low Fat Sausages is linked to a reduced risk of colon cancer.
Fiber in Low Fat Sausages improves skin health.
Fiber in Low Fat Sausages helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Fat Sausages helps lower blood pressure.
Adequate fiber in Low Fat Sausages may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Fat Sausages boosts immune function.
Fiber in Low Fat Sausages supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Fat Sausages reduces the risk of type 2 diabetes.
Fiber in Low Fat Sausages can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Low Fat Sausages supports fluid balance.
Maintains Fluid Balance in Low Fat Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Fat Sausages supports nerve function.
Supports Nerve Function in Low Fat Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Fat Sausages helps regulate blood pressure.
Regulates Blood Pressure in Low Fat Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Fat Sausages supports muscle function.
Aids Muscle Function in Low Fat Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Fat Sausages aids nutrient absorption.
Improves Nutrient Absorption in Low Fat Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Fat Sausages helps balance pH levels.
Balances pH Levels in Low Fat Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Fat Sausages supports bone health.
Supports Bone Health in Low Fat Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 127 calories?
The amount of exercise required to burn off 100 g (cooked as per oven instruction using low cal spray) Low Fat Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.