Old Fashioned Pretzel Rods
Utz's
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Old Fashioned Pretzel Rods Nutrients FAQs
Nutrients
- Old Fashioned Pretzel Rods has 350mg of Sodium, Na.
- Old Fashioned Pretzel Rods has 0.36mg of Iron.
What is the calorie content of Old Fashioned Pretzel Rods?
A typical serving 3 prtzls. (30 grams) of Old Fashioned Pretzel Rods contains approximately 110 calories.
You can check the exact calorie content by logging Old Fashioned Pretzel Rods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Pretzel Rods have?
The amount of fat in Old Fashioned Pretzel Rods depends on the ingredients and preparation method. On average, one serving 3 prtzls. (30 grams) of Old Fashioned Pretzel Rods contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Pretzel Rods have?
The protein content in Old Fashioned Pretzel Rods depends on the ingredients exists in it. On average, 3 prtzls. (30 grams) of Old Fashioned Pretzel Rods contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Pretzel Rods, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Pretzel Rods have?
On average, 3 prtzls. (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Pretzel Rods.
How Much carbohydrates (carbs) is in Old Fashioned Pretzel Rods?
The amount of carbohydrates (carbs) in Old Fashioned Pretzel Rods depends on its serving size and preparation. On average, 3 prtzls. (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Pretzel Rods.
How Much Fiber is in Old Fashioned Pretzel Rods?
Old Fashioned Pretzel Rods contains approximately 1 grams of fiber in 3 prtzls. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Pretzel Rods for healthier you!
What vitamins and minerals are in a Old Fashioned Pretzel Rods?
Old Fashioned Pretzel Rods contains following minerals:
General
Does Old Fashioned Pretzel Rods contain caffeine?
Old Fashioned Pretzel Rods does not contain any caffeine.
Does Old Fashioned Pretzel Rods contain alcohol?
Old Fashioned Pretzel Rods does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Pretzel Rods?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Pretzel Rods and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Pretzel Rods quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Pretzel Rods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Pretzel Rods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Pretzel Rods for free?
Yes absolutely, Since Old Fashioned Pretzel Rods does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Pretzel Rods with water tracking feature?
Old Fashioned Pretzel Rods does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Old Fashioned Pretzel Rods as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Pretzel Rods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Pretzel Rods nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Pretzel Rods data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Pretzel Rods
Sodium, Na in Old Fashioned Pretzel Rods supports fluid balance.
Maintains Fluid Balance in Old Fashioned Pretzel Rods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Fashioned Pretzel Rods supports nerve function.
Supports Nerve Function in Old Fashioned Pretzel Rods helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Fashioned Pretzel Rods helps regulate blood pressure.
Regulates Blood Pressure in Old Fashioned Pretzel Rods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Fashioned Pretzel Rods supports muscle function.
Aids Muscle Function in Old Fashioned Pretzel Rods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Fashioned Pretzel Rods aids nutrient absorption.
Improves Nutrient Absorption in Old Fashioned Pretzel Rods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Fashioned Pretzel Rods helps balance pH levels.
Balances pH Levels in Old Fashioned Pretzel Rods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Fashioned Pretzel Rods supports bone health.
Supports Bone Health in Old Fashioned Pretzel Rods helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 3 prtzls. Old Fashioned Pretzel Rods
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.