Italian Pesto Wrap

Hannaford

Total Energy

540

kcal

33.85

% from carbs

17.69

% from protein

48.46

% from fats

In 220 g

% daily value


Total Fat

28g

43.1%


Saturated

12g

60%


Cholesterol

70mg

23.3%


Sodium, Na

1130mg

49.1%



Total Carbohydrates

44g

16%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

23g

46%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Pesto Wrap

A typical serving 1 wrap of Italian Pesto Wrap (220 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Pesto Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (220 grams) of Italian Pesto Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Pesto Wrap depends on the ingredients exists in it. On average, 1 wrap of Italian Pesto Wrap (about 220 grams) contains approximately 23 grams of protein.

On average, 1 wrap (about 220 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 220 grams) contains about 44 grams of carbohydrates.

Italian Pesto Wrap contains approximately 1 grams of fiber in 1 wrap (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 wrap Italian Pesto Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.