Italian Style Salami, Ham & Pepperoni Wrap
Hannaford
17.45
% from protein26.91
% from carbs26.91
% from fatNutrition Facts
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Italian Style Salami, Ham & Pepperoni Wrap Nutrients FAQs
Nutrients
- Vitamin A:Italian Style Salami, Ham & Pepperoni Wrap has 2000 IU of Vitamin A.
- Vitamin C:Italian Style Salami, Ham & Pepperoni Wrap has 4.8 mg of Vitamin C.
- Italian Style Salami, Ham & Pepperoni Wrap has 300mg of Calcium.
- Italian Style Salami, Ham & Pepperoni Wrap has 1700mg of Sodium, Na.
- Italian Style Salami, Ham & Pepperoni Wrap has 2.7mg of Iron.
What is the calorie content of Italian Style Salami, Ham & Pepperoni Wrap?
A typical serving 1 wrap (194 grams) of Italian Style Salami, Ham & Pepperoni Wrap contains approximately 540 calories.
You can check the exact calorie content by logging Italian Style Salami, Ham & Pepperoni Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Salami, Ham & Pepperoni Wrap have?
The amount of fat in Italian Style Salami, Ham & Pepperoni Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (194 grams) of Italian Style Salami, Ham & Pepperoni Wrap contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Salami, Ham & Pepperoni Wrap have?
The protein content in Italian Style Salami, Ham & Pepperoni Wrap depends on the ingredients exists in it. On average, 1 wrap (194 grams) of Italian Style Salami, Ham & Pepperoni Wrap contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Salami, Ham & Pepperoni Wrap, Download Nutribit app for healthier you!
How much sugar does a Italian Style Salami, Ham & Pepperoni Wrap have?
On average, 1 wrap (194 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Salami, Ham & Pepperoni Wrap.
How Much carbohydrates (carbs) is in Italian Style Salami, Ham & Pepperoni Wrap?
The amount of carbohydrates (carbs) in Italian Style Salami, Ham & Pepperoni Wrap depends on its serving size and preparation. On average, 1 wrap (194 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Salami, Ham & Pepperoni Wrap.
How Much Fiber is in Italian Style Salami, Ham & Pepperoni Wrap?
Italian Style Salami, Ham & Pepperoni Wrap contains approximately 3 grams of fiber in 1 wrap (194 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Salami, Ham & Pepperoni Wrap for healthier you!
What vitamins and minerals are in a Italian Style Salami, Ham & Pepperoni Wrap?
Vitamins in Italian Style Salami, Ham & Pepperoni Wrap:
Italian Style Salami, Ham & Pepperoni Wrap contains following minerals:
General
Does Italian Style Salami, Ham & Pepperoni Wrap contain caffeine?
Italian Style Salami, Ham & Pepperoni Wrap does not contain any caffeine.
Does Italian Style Salami, Ham & Pepperoni Wrap contain alcohol?
Italian Style Salami, Ham & Pepperoni Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Salami, Ham & Pepperoni Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Salami, Ham & Pepperoni Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Salami, Ham & Pepperoni Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Salami, Ham & Pepperoni Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Salami, Ham & Pepperoni Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Salami, Ham & Pepperoni Wrap for free?
Yes! Since Italian Style Salami, Ham & Pepperoni Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Salami, Ham & Pepperoni Wrap with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Salami, Ham & Pepperoni Wrap and adds it to your daily hydration log. Simply log Italian Style Salami, Ham & Pepperoni Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Salami, Ham & Pepperoni Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Salami, Ham & Pepperoni Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Salami, Ham & Pepperoni Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Salami, Ham & Pepperoni Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Salami, Ham & Pepperoni Wrap
Protein and Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap supports bone health.
Protein in Italian Style Salami, Ham & Pepperoni Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Style Salami, Ham & Pepperoni Wrap supports building and repairing tissues.
Builds and repairs tissues in Italian Style Salami, Ham & Pepperoni Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Salami, Ham & Pepperoni Wrap supports immune function.
Supports immune function in Italian Style Salami, Ham & Pepperoni Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Salami, Ham & Pepperoni Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Salami, Ham & Pepperoni Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Salami, Ham & Pepperoni Wrap provides energy.
Provides energy in Italian Style Salami, Ham & Pepperoni Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Salami, Ham & Pepperoni Wrap supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Salami, Ham & Pepperoni Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Salami, Ham & Pepperoni Wrap helps in weight management.
Helps in weight management in Italian Style Salami, Ham & Pepperoni Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Salami, Ham & Pepperoni Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Salami, Ham & Pepperoni Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Salami, Ham & Pepperoni Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Salami, Ham & Pepperoni Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Salami, Ham & Pepperoni Wrap regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Salami, Ham & Pepperoni Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap supports eye health.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap boosts immune function.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap promotes healthy skin.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap enhances reproductive health.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap reduces the risk of certain cancers.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap promotes healthy development during pregnancy.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap maintains healthy mucous membranes.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap improves wound healing.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap may reduce the risk of macular degeneration.
Vitamin A in Italian Style Salami, Ham & Pepperoni Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports bone health.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports muscle function.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports heart health.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports nerve transmission.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports blood clotting.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports hormonal secretion.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports weight management.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports dental health.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap supports blood pressure regulation.
Calcium in Italian Style Salami, Ham & Pepperoni Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap supports fluid balance.
Maintains Fluid Balance in Italian Style Salami, Ham & Pepperoni Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap supports nerve function.
Supports Nerve Function in Italian Style Salami, Ham & Pepperoni Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Salami, Ham & Pepperoni Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap supports muscle function.
Aids Muscle Function in Italian Style Salami, Ham & Pepperoni Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Salami, Ham & Pepperoni Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap helps balance pH levels.
Balances pH Levels in Italian Style Salami, Ham & Pepperoni Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Salami, Ham & Pepperoni Wrap supports bone health.
Supports Bone Health in Italian Style Salami, Ham & Pepperoni Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 wrap Italian Style Salami, Ham & Pepperoni Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.