Italian Style Salami, Ham & Pepperoni Wrap

Hannaford

Total Energy

540

kcal

26.91

% from carbs

17.45

% from protein

55.64

% from fats

In 194 g

% daily value

Total Fat

34g

52.3%

Saturated

11g

55%

Cholesterol

75mg

25%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

300mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Salami, Ham & Pepperoni Wrap

A typical serving 1 wrap of Italian Style Salami, Ham & Pepperoni Wrap (194 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Salami, Ham & Pepperoni Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (194 grams) of Italian Style Salami, Ham & Pepperoni Wrap contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Salami, Ham & Pepperoni Wrap depends on the ingredients exists in it. On average, 1 wrap of Italian Style Salami, Ham & Pepperoni Wrap (about 194 grams) contains approximately 24 grams of protein.

On average, 1 wrap (about 194 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 194 grams) contains about 37 grams of carbohydrates.

Italian Style Salami, Ham & Pepperoni Wrap contains approximately 3 grams of fiber in 1 wrap (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 wrap Italian Style Salami, Ham & Pepperoni Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.