Rice Pilaf Mix
Hannaford
10.64
% from protein89.36
% from carbs89.36
% from fatNutrition Facts
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Rice Pilaf Mix Nutrients FAQs
Nutrients
- Rice Pilaf Mix has 50mg of Calcium.
- Rice Pilaf Mix has 800mg of Sodium, Na.
- Rice Pilaf Mix has 100mg of Potassium, K.
What is the calorie content of Rice Pilaf Mix?
A typical serving 0.25 cup dry mix & 1 tbsp seasoning mix (56 grams) of Rice Pilaf Mix contains approximately 190 calories.
You can check the exact calorie content by logging Rice Pilaf Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Pilaf Mix have?
The amount of fat in Rice Pilaf Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix & 1 tbsp seasoning mix (56 grams) of Rice Pilaf Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Pilaf Mix have?
The protein content in Rice Pilaf Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix & 1 tbsp seasoning mix (56 grams) of Rice Pilaf Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Pilaf Mix, Download Nutribit app for healthier you!
How much sugar does a Rice Pilaf Mix have?
On average, 0.25 cup dry mix & 1 tbsp seasoning mix (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Pilaf Mix.
How Much carbohydrates (carbs) is in Rice Pilaf Mix?
The amount of carbohydrates (carbs) in Rice Pilaf Mix depends on its serving size and preparation. On average, 0.25 cup dry mix & 1 tbsp seasoning mix (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Pilaf Mix.
How Much Fiber is in Rice Pilaf Mix?
Rice Pilaf Mix contains approximately 0 grams of fiber in 0.25 cup dry mix & 1 tbsp seasoning mix (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Pilaf Mix for healthier you!
What vitamins and minerals are in a Rice Pilaf Mix?
Rice Pilaf Mix contains following minerals:
General
Does Rice Pilaf Mix contain caffeine?
Rice Pilaf Mix does not contain any caffeine.
Does Rice Pilaf Mix contain alcohol?
Rice Pilaf Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Pilaf Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Pilaf Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Pilaf Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Pilaf Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Pilaf Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Pilaf Mix for free?
Yes! Since Rice Pilaf Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Pilaf Mix with water tracking feature?
Nutribit automatically calculates the water content of Rice Pilaf Mix and adds it to your daily hydration log. Simply log Rice Pilaf Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Pilaf Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Pilaf Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Pilaf Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Pilaf Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Pilaf Mix
Total Carbohydrates in Rice Pilaf Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Pilaf Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Pilaf Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Pilaf Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Pilaf Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Pilaf Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Pilaf Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Pilaf Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Pilaf Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Pilaf Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Pilaf Mix enhances brain function and helps improve memory and focus.
Glucose from Rice Pilaf Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Pilaf Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Pilaf Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Pilaf Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Pilaf Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Pilaf Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Pilaf Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Pilaf Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Pilaf Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice Pilaf Mix supports fluid balance.
Maintains Fluid Balance in Rice Pilaf Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Pilaf Mix supports nerve function.
Supports Nerve Function in Rice Pilaf Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Pilaf Mix helps regulate blood pressure.
Regulates Blood Pressure in Rice Pilaf Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Pilaf Mix supports muscle function.
Aids Muscle Function in Rice Pilaf Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Pilaf Mix aids nutrient absorption.
Improves Nutrient Absorption in Rice Pilaf Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Pilaf Mix helps balance pH levels.
Balances pH Levels in Rice Pilaf Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Pilaf Mix supports bone health.
Supports Bone Health in Rice Pilaf Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup dry mix & 1 tbsp seasoning mix Rice Pilaf Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.