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Spanish Rice Pilaf Mix

Near East

190

kcal Energy

89.6%

% from carbs

8.1%

% from protein

2.3%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
190

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 810 mg
35.2%
Total Carbohydrates 44 g
16%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Rice Pilaf Mix

Nutrients

What is the calorie content of Spanish Rice Pilaf Mix?

A typical serving 2 oz of Spanish Rice Pilaf Mix (56 grams) contains approximately 190 calories. You can check the exact calorie content by logging Spanish Rice Pilaf Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Rice Pilaf Mix have?

The amount of fat in Spanish Rice Pilaf Mix depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spanish Rice Pilaf Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Rice Pilaf Mix have?

The protein content in Spanish Rice Pilaf Mix depends on the ingredients exists in it. On average, 2 oz of Spanish Rice Pilaf Mix (about 56 grams) contains approximately 4 grams of protein.

Is Spanish Rice Pilaf Mix a good source of protein?

The protein content in Spanish Rice Pilaf Mix depends on the ingredients exists in it. On average, 2 oz of Spanish Rice Pilaf Mix (about 56 grams) contains approximately 4 grams of protein.

How much sugar does a Spanish Rice Pilaf Mix have?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spanish Rice Pilaf Mix contain added sugar?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spanish Rice Pilaf Mix?

On average, 2 oz (about 56 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Spanish Rice Pilaf Mix?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spanish Rice Pilaf Mix?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spanish Rice Pilaf Mix suitable for vegans?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spanish Rice Pilaf Mix contain caffeine?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spanish Rice Pilaf Mix contain alcohol?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spanish Rice Pilaf Mix healthier?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spanish Rice Pilaf Mix in Nutribit?

Spanish Rice Pilaf Mix contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spanish Rice Pilaf Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Rice Pilaf Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Rice Pilaf Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Rice Pilaf Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Rice Pilaf Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Rice Pilaf Mix for free?

Yes! Since Spanish Rice Pilaf Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Rice Pilaf Mix with water tracking feature?

Nutribit automatically calculates the water content of Spanish Rice Pilaf Mix and adds it to your daily hydration log. Simply log Spanish Rice Pilaf Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Rice Pilaf Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Rice Pilaf Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Rice Pilaf Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Rice Pilaf Mix data can be accessed offline in the Nutribit app anytime anywhere!