Rice Pilaf Mix, Spanish Rice

Near East

8.18

% from protein

89.98

% from carbs

89.98

% from fat

Rice Pilaf Mix, Spanish Rice Nutrients FAQs

Nutrients

What is the calorie content of Rice Pilaf Mix, Spanish Rice?

A typical serving 2.5 oz (70 grams) of Rice Pilaf Mix, Spanish Rice contains approximately 240 calories.

You can check the exact calorie content by logging Rice Pilaf Mix, Spanish Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Pilaf Mix, Spanish Rice have?

The amount of fat in Rice Pilaf Mix, Spanish Rice depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Rice Pilaf Mix, Spanish Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Pilaf Mix, Spanish Rice have?

The protein content in Rice Pilaf Mix, Spanish Rice depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Rice Pilaf Mix, Spanish Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Pilaf Mix, Spanish Rice, Download Nutribit app for healthier you!

How much sugar does a Rice Pilaf Mix, Spanish Rice have?

On average, 2.5 oz (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Pilaf Mix, Spanish Rice.

How Much carbohydrates (carbs) is in Rice Pilaf Mix, Spanish Rice?

The amount of carbohydrates (carbs) in Rice Pilaf Mix, Spanish Rice depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Pilaf Mix, Spanish Rice.

How Much Fiber is in Rice Pilaf Mix, Spanish Rice?

Rice Pilaf Mix, Spanish Rice contains approximately 2 grams of fiber in 2.5 oz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Pilaf Mix, Spanish Rice for healthier you!

What vitamins and minerals are in a Rice Pilaf Mix, Spanish Rice?

Vitamins in Rice Pilaf Mix, Spanish Rice:

  • Vitamin A:Rice Pilaf Mix, Spanish Rice has 400 IU of Vitamin A.
  • Vitamin C:Rice Pilaf Mix, Spanish Rice has 21 mg of Vitamin C.

Rice Pilaf Mix, Spanish Rice contains following minerals:

  • Rice Pilaf Mix, Spanish Rice has 26mg of Calcium.
  • Rice Pilaf Mix, Spanish Rice has 910mg of Sodium, Na.
  • Rice Pilaf Mix, Spanish Rice has 0.72mg of Iron.

General

Does Rice Pilaf Mix, Spanish Rice contain caffeine?

Rice Pilaf Mix, Spanish Rice does not contain any caffeine.

Does Rice Pilaf Mix, Spanish Rice contain alcohol?

Rice Pilaf Mix, Spanish Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Pilaf Mix, Spanish Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Pilaf Mix, Spanish Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Pilaf Mix, Spanish Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Pilaf Mix, Spanish Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Pilaf Mix, Spanish Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Pilaf Mix, Spanish Rice for free?

Yes! Since Rice Pilaf Mix, Spanish Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Pilaf Mix, Spanish Rice with water tracking feature?

Nutribit automatically calculates the water content of Rice Pilaf Mix, Spanish Rice and adds it to your daily hydration log. Simply log Rice Pilaf Mix, Spanish Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Pilaf Mix, Spanish Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Pilaf Mix, Spanish Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Pilaf Mix, Spanish Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Pilaf Mix, Spanish Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Pilaf Mix, Spanish Rice

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Pilaf Mix, Spanish Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Pilaf Mix, Spanish Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Pilaf Mix, Spanish Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Pilaf Mix, Spanish Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Pilaf Mix, Spanish Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice enhances brain function and helps improve memory and focus.

Glucose from Rice Pilaf Mix, Spanish Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Pilaf Mix, Spanish Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Pilaf Mix, Spanish Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Pilaf Mix, Spanish Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Pilaf Mix, Spanish Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Pilaf Mix, Spanish Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rice Pilaf Mix, Spanish Rice supports fluid balance.

Maintains Fluid Balance in Rice Pilaf Mix, Spanish Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Pilaf Mix, Spanish Rice supports nerve function.

Supports Nerve Function in Rice Pilaf Mix, Spanish Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Pilaf Mix, Spanish Rice helps regulate blood pressure.

Regulates Blood Pressure in Rice Pilaf Mix, Spanish Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Pilaf Mix, Spanish Rice supports muscle function.

Aids Muscle Function in Rice Pilaf Mix, Spanish Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Pilaf Mix, Spanish Rice aids nutrient absorption.

Improves Nutrient Absorption in Rice Pilaf Mix, Spanish Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Pilaf Mix, Spanish Rice helps balance pH levels.

Balances pH Levels in Rice Pilaf Mix, Spanish Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Pilaf Mix, Spanish Rice supports bone health.

Supports Bone Health in Rice Pilaf Mix, Spanish Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 2.5 oz Rice Pilaf Mix, Spanish Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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