Summer Vegetable Quiche
Hannaford
12.05
% from protein22.89
% from carbs22.89
% from fatNutrition Facts
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Summer Vegetable Quiche Nutrients FAQs
Nutrients
- Vitamin A:Summer Vegetable Quiche has 200 IU of Vitamin A.
- Summer Vegetable Quiche has 104mg of Calcium.
- Summer Vegetable Quiche has 350mg of Sodium, Na.
- Summer Vegetable Quiche has 0.36mg of Iron.
What is the calorie content of Summer Vegetable Quiche?
A typical serving 0.25 pie (141 grams) of Summer Vegetable Quiche contains approximately 310 calories.
You can check the exact calorie content by logging Summer Vegetable Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Vegetable Quiche have?
The amount of fat in Summer Vegetable Quiche depends on the ingredients and preparation method. On average, one serving 0.25 pie (141 grams) of Summer Vegetable Quiche contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Vegetable Quiche have?
The protein content in Summer Vegetable Quiche depends on the ingredients exists in it. On average, 0.25 pie (141 grams) of Summer Vegetable Quiche contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Vegetable Quiche, Download Nutribit app for healthier you!
How much sugar does a Summer Vegetable Quiche have?
On average, 0.25 pie (141 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Vegetable Quiche.
How Much carbohydrates (carbs) is in Summer Vegetable Quiche?
The amount of carbohydrates (carbs) in Summer Vegetable Quiche depends on its serving size and preparation. On average, 0.25 pie (141 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Vegetable Quiche.
How Much Fiber is in Summer Vegetable Quiche?
Summer Vegetable Quiche contains approximately 0.5 grams of fiber in 0.25 pie (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Vegetable Quiche for healthier you!
What vitamins and minerals are in a Summer Vegetable Quiche?
Vitamins in Summer Vegetable Quiche:
Summer Vegetable Quiche contains following minerals:
General
Does Summer Vegetable Quiche contain caffeine?
Summer Vegetable Quiche does not contain any caffeine.
Does Summer Vegetable Quiche contain alcohol?
Summer Vegetable Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Vegetable Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Vegetable Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Vegetable Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Vegetable Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Vegetable Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Vegetable Quiche for free?
Yes! Since Summer Vegetable Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Vegetable Quiche with water tracking feature?
Nutribit automatically calculates the water content of Summer Vegetable Quiche and adds it to your daily hydration log. Simply log Summer Vegetable Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Summer Vegetable Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Vegetable Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Vegetable Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Vegetable Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Vegetable Quiche
Protein in Summer Vegetable Quiche supports building and repairing tissues.
Builds and repairs tissues in Summer Vegetable Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Summer Vegetable Quiche supports immune function.
Supports immune function in Summer Vegetable Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Summer Vegetable Quiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Summer Vegetable Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Summer Vegetable Quiche provides energy.
Provides energy in Summer Vegetable Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Summer Vegetable Quiche supports muscle growth and strength.
Supports muscle growth and strength in Summer Vegetable Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Summer Vegetable Quiche helps in weight management.
Helps in weight management in Summer Vegetable Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Summer Vegetable Quiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Summer Vegetable Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Summer Vegetable Quiche supports bone health.
Supports bone health in Summer Vegetable Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Summer Vegetable Quiche improves skin, hair, and nails.
Improves skin, hair, and nails in Summer Vegetable Quiche is essential for the health and growth of hair, skin, and nails.
Protein in Summer Vegetable Quiche regulates blood sugar levels.
Regulates blood sugar levels in Summer Vegetable Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Summer Vegetable Quiche supports fluid balance.
Maintains Fluid Balance in Summer Vegetable Quiche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Summer Vegetable Quiche supports nerve function.
Supports Nerve Function in Summer Vegetable Quiche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Summer Vegetable Quiche helps regulate blood pressure.
Regulates Blood Pressure in Summer Vegetable Quiche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Summer Vegetable Quiche supports muscle function.
Aids Muscle Function in Summer Vegetable Quiche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Summer Vegetable Quiche aids nutrient absorption.
Improves Nutrient Absorption in Summer Vegetable Quiche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Summer Vegetable Quiche helps balance pH levels.
Balances pH Levels in Summer Vegetable Quiche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Summer Vegetable Quiche supports bone health.
Supports Bone Health in Summer Vegetable Quiche helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 pie Summer Vegetable Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.