Summer Vegetable Quiche

Hannaford

Total Energy

310

kcal

22.89

% from carbs

12.05

% from protein

65.06

% from fats

In 141 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

110mg

36.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Vegetable Quiche

A typical serving 0.25 pie of Summer Vegetable Quiche (141 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Vegetable Quiche depends on the ingredients and preparation method. On average, one serving 0.25 pie (141 grams) of Summer Vegetable Quiche contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Vegetable Quiche depends on the ingredients exists in it. On average, 0.25 pie of Summer Vegetable Quiche (about 141 grams) contains approximately 10 grams of protein.

On average, 0.25 pie (about 141 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pie (about 141 grams) contains about 19 grams of carbohydrates.

Summer Vegetable Quiche contains approximately 0.5 grams of fiber in 0.25 pie (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.25 pie Summer Vegetable Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.