Vegetable Snack Tray with Dip

Hannaford

Total Energy

70

kcal

44.09

% from carbs

6.3

% from protein

49.61

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

140mg

6.1%

Potassium, K

280mg

6%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

50mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Snack Tray with Dip

A typical serving 3 oz vegetables and 2 tbsp dip of Vegetable Snack Tray with Dip (30 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Snack Tray with Dip depends on the ingredients and preparation method. On average, one serving 3 oz vegetables and 2 tbsp dip (30 grams) of Vegetable Snack Tray with Dip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Snack Tray with Dip depends on the ingredients exists in it. On average, 3 oz vegetables and 2 tbsp dip of Vegetable Snack Tray with Dip (about 30 grams) contains approximately 1 grams of protein.

On average, 3 oz vegetables and 2 tbsp dip (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz vegetables and 2 tbsp dip (about 30 grams) contains about 7 grams of carbohydrates.

Vegetable Snack Tray with Dip contains approximately 2 grams of fiber in 3 oz vegetables and 2 tbsp dip (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 3 oz vegetables and 2 tbsp dip Vegetable Snack Tray with Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.