Butternut Squash Quiche
Hannaford
12.74
% from protein35.67
% from carbs35.67
% from fatNutrition Facts
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Butternut Squash Quiche Nutrients FAQs
Nutrients
- Butternut Squash Quiche has 130mg of Calcium.
- Butternut Squash Quiche has 530mg of Sodium, Na.
- Butternut Squash Quiche has 188mg of Potassium, K.
- Butternut Squash Quiche has 2mg of Iron.
What is the calorie content of Butternut Squash Quiche?
A typical serving 0.25 pie (141 grams) of Butternut Squash Quiche contains approximately 320 calories.
You can check the exact calorie content by logging Butternut Squash Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash Quiche have?
The amount of fat in Butternut Squash Quiche depends on the ingredients and preparation method. On average, one serving 0.25 pie (141 grams) of Butternut Squash Quiche contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash Quiche have?
The protein content in Butternut Squash Quiche depends on the ingredients exists in it. On average, 0.25 pie (141 grams) of Butternut Squash Quiche contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash Quiche, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash Quiche have?
On average, 0.25 pie (141 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Quiche.
How Much carbohydrates (carbs) is in Butternut Squash Quiche?
The amount of carbohydrates (carbs) in Butternut Squash Quiche depends on its serving size and preparation. On average, 0.25 pie (141 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash Quiche.
How Much Fiber is in Butternut Squash Quiche?
Butternut Squash Quiche contains approximately 1 grams of fiber in 0.25 pie (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Quiche for healthier you!
What vitamins and minerals are in a Butternut Squash Quiche?
Butternut Squash Quiche contains following minerals:
General
Does Butternut Squash Quiche contain caffeine?
Butternut Squash Quiche does not contain any caffeine.
Does Butternut Squash Quiche contain alcohol?
Butternut Squash Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash Quiche for free?
Yes! Since Butternut Squash Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash Quiche with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash Quiche and adds it to your daily hydration log. Simply log Butternut Squash Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash Quiche
Protein in Butternut Squash Quiche supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash Quiche supports immune function.
Supports immune function in Butternut Squash Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash Quiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash Quiche provides energy.
Provides energy in Butternut Squash Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash Quiche supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash Quiche helps in weight management.
Helps in weight management in Butternut Squash Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash Quiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash Quiche supports bone health.
Supports bone health in Butternut Squash Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash Quiche improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash Quiche is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash Quiche regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butternut Squash Quiche supports fluid balance.
Maintains Fluid Balance in Butternut Squash Quiche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash Quiche supports nerve function.
Supports Nerve Function in Butternut Squash Quiche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash Quiche helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash Quiche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash Quiche supports muscle function.
Aids Muscle Function in Butternut Squash Quiche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash Quiche aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash Quiche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash Quiche helps balance pH levels.
Balances pH Levels in Butternut Squash Quiche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash Quiche supports bone health.
Supports Bone Health in Butternut Squash Quiche helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.25 pie Butternut Squash Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.