Tortilla Wraps, Spinach
Hannaford
10.87
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Tortilla Wraps, Spinach Nutrients FAQs
Nutrients
- Vitamin A:Tortilla Wraps, Spinach has 100 IU of Vitamin A.
- Tortilla Wraps, Spinach has 26mg of Calcium.
- Tortilla Wraps, Spinach has 350mg of Sodium, Na.
- Tortilla Wraps, Spinach has 1.8mg of Iron.
What is the calorie content of Tortilla Wraps, Spinach?
A typical serving 1 tortilla (68 grams) of Tortilla Wraps, Spinach contains approximately 180 calories.
You can check the exact calorie content by logging Tortilla Wraps, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Wraps, Spinach have?
The amount of fat in Tortilla Wraps, Spinach depends on the ingredients and preparation method. On average, one serving 1 tortilla (68 grams) of Tortilla Wraps, Spinach contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Wraps, Spinach have?
The protein content in Tortilla Wraps, Spinach depends on the ingredients exists in it. On average, 1 tortilla (68 grams) of Tortilla Wraps, Spinach contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Wraps, Spinach, Download Nutribit app for healthier you!
How much sugar does a Tortilla Wraps, Spinach have?
On average, 1 tortilla (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wraps, Spinach.
How Much carbohydrates (carbs) is in Tortilla Wraps, Spinach?
The amount of carbohydrates (carbs) in Tortilla Wraps, Spinach depends on its serving size and preparation. On average, 1 tortilla (68 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Wraps, Spinach.
How Much Fiber is in Tortilla Wraps, Spinach?
Tortilla Wraps, Spinach contains approximately 1 grams of fiber in 1 tortilla (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wraps, Spinach for healthier you!
What vitamins and minerals are in a Tortilla Wraps, Spinach?
Vitamins in Tortilla Wraps, Spinach:
Tortilla Wraps, Spinach contains following minerals:
General
Does Tortilla Wraps, Spinach contain caffeine?
Tortilla Wraps, Spinach does not contain any caffeine.
Does Tortilla Wraps, Spinach contain alcohol?
Tortilla Wraps, Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Wraps, Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wraps, Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Wraps, Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Wraps, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wraps, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Wraps, Spinach for free?
Yes! Since Tortilla Wraps, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Wraps, Spinach with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Wraps, Spinach and adds it to your daily hydration log. Simply log Tortilla Wraps, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Wraps, Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wraps, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Wraps, Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Wraps, Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Wraps, Spinach
Sodium, Na in Tortilla Wraps, Spinach supports fluid balance.
Maintains Fluid Balance in Tortilla Wraps, Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Wraps, Spinach supports nerve function.
Supports Nerve Function in Tortilla Wraps, Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Wraps, Spinach helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Wraps, Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Wraps, Spinach supports muscle function.
Aids Muscle Function in Tortilla Wraps, Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Wraps, Spinach aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Wraps, Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Wraps, Spinach helps balance pH levels.
Balances pH Levels in Tortilla Wraps, Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Wraps, Spinach supports bone health.
Supports Bone Health in Tortilla Wraps, Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 tortilla Tortilla Wraps, Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.