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Spinach Wraps

Common Food

200

kcal Energy

70.6%

% from carbs

11.8%

% from protein

17.6%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
200

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 560 mg
24.3%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 6 g
12%
Iron 1.8 mg
10%
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach Wraps

Nutrients

What is the calorie content of Spinach Wraps?

A typical serving 1 wrap of Spinach Wraps (76 grams) contains approximately 200 calories. You can check the exact calorie content by logging Spinach Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Wraps have?

The amount of fat in Spinach Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (76 grams) of Spinach Wraps contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Wraps have?

The protein content in Spinach Wraps depends on the ingredients exists in it. On average, 1 wrap of Spinach Wraps (about 76 grams) contains approximately 6 grams of protein.

Is Spinach Wraps a good source of protein?

The protein content in Spinach Wraps depends on the ingredients exists in it. On average, 1 wrap of Spinach Wraps (about 76 grams) contains approximately 6 grams of protein.

How much sugar does a Spinach Wraps have?

On average, 1 wrap (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Wraps contain added sugar?

On average, 1 wrap (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Wraps?

On average, 1 wrap (about 76 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Spinach Wraps?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Wraps?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Wraps suitable for vegans?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Wraps contain caffeine?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Wraps contain alcohol?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Wraps healthier?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Wraps in Nutribit?

Spinach Wraps contains approximately 1 grams of fiber in 1 wrap (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Wraps for free?

Yes absolutely, Since Spinach Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Wraps with water tracking feature?

Spinach Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Wraps data can be accessed offline in the Nutribit app anytime anywhere!