Tortilla Wraps, Spinach & Herbs, Family Pack

Ole Mexican Foods

21.39

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 310 mg
13.5%

Potassium, K 19 mg
0.4%

Total Carbohydrates 15 g
5.5%

Fiber 11 g
39.3%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 68 mg

Iron 0 mg

Sugars, added 0 g

Tortilla Wraps, Spinach & Herbs, Family Pack Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Wraps, Spinach & Herbs, Family Pack?

A typical serving 1 tortilla (45 grams) of Tortilla Wraps, Spinach & Herbs, Family Pack contains approximately 50 calories.

You can check the exact calorie content by logging Tortilla Wraps, Spinach & Herbs, Family Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Wraps, Spinach & Herbs, Family Pack have?

The amount of fat in Tortilla Wraps, Spinach & Herbs, Family Pack depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortilla Wraps, Spinach & Herbs, Family Pack contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Wraps, Spinach & Herbs, Family Pack have?

The protein content in Tortilla Wraps, Spinach & Herbs, Family Pack depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Tortilla Wraps, Spinach & Herbs, Family Pack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Wraps, Spinach & Herbs, Family Pack, Download Nutribit app for healthier you!

How much sugar does a Tortilla Wraps, Spinach & Herbs, Family Pack have?

On average, 1 tortilla (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wraps, Spinach & Herbs, Family Pack.

How Much carbohydrates (carbs) is in Tortilla Wraps, Spinach & Herbs, Family Pack?

The amount of carbohydrates (carbs) in Tortilla Wraps, Spinach & Herbs, Family Pack depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Wraps, Spinach & Herbs, Family Pack.

How Much Fiber is in Tortilla Wraps, Spinach & Herbs, Family Pack?

Tortilla Wraps, Spinach & Herbs, Family Pack contains approximately 11 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wraps, Spinach & Herbs, Family Pack for healthier you!

What vitamins and minerals are in a Tortilla Wraps, Spinach & Herbs, Family Pack?

Tortilla Wraps, Spinach & Herbs, Family Pack contains following minerals:

  • Tortilla Wraps, Spinach & Herbs, Family Pack has 68mg of Calcium.
  • Tortilla Wraps, Spinach & Herbs, Family Pack has 310mg of Sodium, Na.
  • Tortilla Wraps, Spinach & Herbs, Family Pack has 19mg of Potassium, K.

General

Does Tortilla Wraps, Spinach & Herbs, Family Pack contain caffeine?

Tortilla Wraps, Spinach & Herbs, Family Pack does not contain any caffeine.

Does Tortilla Wraps, Spinach & Herbs, Family Pack contain alcohol?

Tortilla Wraps, Spinach & Herbs, Family Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Wraps, Spinach & Herbs, Family Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wraps, Spinach & Herbs, Family Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Wraps, Spinach & Herbs, Family Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Wraps, Spinach & Herbs, Family Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wraps, Spinach & Herbs, Family Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Wraps, Spinach & Herbs, Family Pack for free?

Yes absolutely, Since Tortilla Wraps, Spinach & Herbs, Family Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Wraps, Spinach & Herbs, Family Pack with water tracking feature?

Tortilla Wraps, Spinach & Herbs, Family Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortilla Wraps, Spinach & Herbs, Family Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wraps, Spinach & Herbs, Family Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Wraps, Spinach & Herbs, Family Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Wraps, Spinach & Herbs, Family Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Wraps, Spinach & Herbs, Family Pack

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack supports digestion.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack supports heart health.

Soluble fiber in Tortilla Wraps, Spinach & Herbs, Family Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack aids in weight management.

Fiber-rich foods in Tortilla Wraps, Spinach & Herbs, Family Pack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack regulates blood sugar.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack promotes gut health.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack lowers the risk of colon cancer.

A high-fiber diet from Tortilla Wraps, Spinach & Herbs, Family Pack is linked to a reduced risk of colon cancer.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack improves skin health.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack helps lower blood pressure.

Adequate fiber in Tortilla Wraps, Spinach & Herbs, Family Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack boosts immune function.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack reduces the risk of type 2 diabetes.

Fiber in Tortilla Wraps, Spinach & Herbs, Family Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 tortilla Tortilla Wraps, Spinach & Herbs, Family Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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