Spinach Tortilla Wraps

Magnolia

10.43

% from protein

66.09

% from carbs

66.09

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Spinach Tortilla Wraps Nutrients FAQs

Nutrients

What is the calorie content of Spinach Tortilla Wraps?

A typical serving 1 tortilla (43 grams) of Spinach Tortilla Wraps contains approximately 120 calories.

You can check the exact calorie content by logging Spinach Tortilla Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Tortilla Wraps have?

The amount of fat in Spinach Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Spinach Tortilla Wraps contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Tortilla Wraps have?

The protein content in Spinach Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Spinach Tortilla Wraps contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Tortilla Wraps, Download Nutribit app for healthier you!

How much sugar does a Spinach Tortilla Wraps have?

On average, 1 tortilla (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Tortilla Wraps.

How Much carbohydrates (carbs) is in Spinach Tortilla Wraps?

The amount of carbohydrates (carbs) in Spinach Tortilla Wraps depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Tortilla Wraps.

How Much Fiber is in Spinach Tortilla Wraps?

Spinach Tortilla Wraps contains approximately 1 grams of fiber in 1 tortilla (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Tortilla Wraps for healthier you!

What vitamins and minerals are in a Spinach Tortilla Wraps?

Vitamins in Spinach Tortilla Wraps:

  • Vitamin A:Spinach Tortilla Wraps has 1000 IU of Vitamin A.

Spinach Tortilla Wraps contains following minerals:

  • Spinach Tortilla Wraps has 52mg of Calcium.
  • Spinach Tortilla Wraps has 220mg of Sodium, Na.
  • Spinach Tortilla Wraps has 1.44mg of Iron.

General

Does Spinach Tortilla Wraps contain caffeine?

Spinach Tortilla Wraps does not contain any caffeine.

Does Spinach Tortilla Wraps contain alcohol?

Spinach Tortilla Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Tortilla Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Tortilla Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Tortilla Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Tortilla Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Tortilla Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Tortilla Wraps for free?

Yes absolutely, Since Spinach Tortilla Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Tortilla Wraps with water tracking feature?

Spinach Tortilla Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach Tortilla Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Tortilla Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Tortilla Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Tortilla Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Tortilla Wraps

Vitamin A in Spinach Tortilla Wraps supports eye health.

Vitamin A in Spinach Tortilla Wraps is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Tortilla Wraps boosts immune function.

Vitamin A in Spinach Tortilla Wraps helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Tortilla Wraps promotes healthy skin.

Vitamin A in Spinach Tortilla Wraps supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Tortilla Wraps enhances reproductive health.

Vitamin A in Spinach Tortilla Wraps plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Tortilla Wraps supports bone health.

Vitamin A in Spinach Tortilla Wraps contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spinach Tortilla Wraps reduces the risk of certain cancers.

Vitamin A in Spinach Tortilla Wraps helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Tortilla Wraps promotes healthy development during pregnancy.

Vitamin A in Spinach Tortilla Wraps is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Tortilla Wraps maintains healthy mucous membranes.

Vitamin A in Spinach Tortilla Wraps helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Tortilla Wraps improves wound healing.

Vitamin A in Spinach Tortilla Wraps promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Tortilla Wraps may reduce the risk of macular degeneration.

Vitamin A in Spinach Tortilla Wraps, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 tortilla Spinach Tortilla Wraps

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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